Jump to content
×
Are you looking for the BariatricPal Store? Go now!

LindafromFlorida

Gastric Sleeve Patients
  • Content Count

    3,804
  • Joined

  • Last visited

  • Days Won

    2

Posts posted by LindafromFlorida


  1. Please share!

    Today I took a bike ride.

    How long I've neglected my body and pretended it didn't exist. I hid it and was ashamed of it. I put it behind closed doors and fed it garbage and didn't move it. I pumped it full of pharmaceuticals and acted like it wasn't part of me. My spirit was dying and I didn't care.

    I didn't understand that my body and my spirit are connected. Until I began to care for my body and heal it, I had no interest in healing my spirit. I only cared about how I felt at any given moment. If I felt nervous, I had to fix my nervousness. If I felt happy, I had to pump up my happiness so it wouldn't end. I didn't understand that these reactive impulses were not benefiting me. They were survival techniques but I didn't know I was merely surviving from one feeling to another.

    Today I look at and care for and watch and pamper and plan for and decorate and embrace my body. I find myself wanting to do the same for my spirit. I'm understanding that they go together.

    It's not a task on a check off list. It's a change in perception and awareness. How many times have I said that nothing will change unless everything changes? I know it in my head. Now I feel it in my body, and I sense it in my spirit.

    How do you feed your soul?

    Seriously, I feed my soul, the same way I have all my life, by doing for others. I am never happy unless I am doing something for so many people. I am so blessed and I have so much love to give. I have a good husband who does rein me in from time to time.


  2. Perhaps the words bitch and bully which offend the heck out of me, should be banned. I don't bully anyone, I have never been a bitch in my life, I am accused of slamming people, what is wrong with women on the attack here? This gets ridiculous. Irritable sometimes, yes, that is me. Old age does that sometimes. But I am genuine, real, kind, and honest.


  3. Lets keep this on rule based replies please!

    Lets also remember why we are on here in the first place and that is to help one another get through the real stuff that is happening regarding WLS. :)

    K, thanks!

    I do not know what a rule based reply is RJ. I am a simple human being and I am here for help and to help.


  4. Yup I do think you're being a b***h. Because no matter where I post you are always following me and trying to "egg" me on.

    • moonlitestarbrite is one of the kindest people here. Get a life. Sick and tired. Sick and tired of people attacking decent people, sick and tired of the words bully and bxxxh. My God cannot we act with kindness and love?


  5. I have found that I like simplicity after throwing out so many expensive foods, especially vegetables. If you keep the good foods in the fridge, you always have a go to. Rotisserie chickens are great for on the go lettuce wraps, chicken salad, added some to a little FF Soup, a Fajita made with the chicken, just add some taco seasoning. This week I also took a very small lean sirloin steak filet, smaller in size than a saucer, sliced it and stir fried it with bell pepper, onion and mushrooms, with low sodium soy sauce. My husband will have a small serving of smoked salmon as his dinner. Since we are in Florida we love our salt Water fresh fish. I no longer fry anything. I saute in a little olive oil and add Old Bay Seasoning and lemon juice for pizzazz! Cooking is a breeze with hardly any planning if you have the right things on hand. I also buy turkey sausage which can be cooked with cabbage, or the peppers and onions mixture. seasoned turkey meatballs are easy and good. Best wishes and cooking!

    My favorite meal is sharing one small filet mignon and salad with my husband. (we were both sleeved)


  6. I know it is different for everyone... However I was wondering when people started to go out... Not back to work... But just out. The reason I asking is because I was sleeved august 27... Three days ago ..... I have a hair appointment .. Just a wash and blow dry... Should I cancel it or go. I feel pretty good. Just curious when everybody else started to venture out.

    Alyce

    Keep the appointment because you need to feel good and look good too! I drove 2 days after sleeving and walked slowly in the grocery store. I was not on any pain meds. I felt wonderful. I walked in several stores about 5 days after surgery, walking slowly but feeling good. Listen to your body. Just do not lift or over do anything. Have fun!


  7. Am on day three... Yesterday she moved me to full liquids.i had a hard time with clear liquids... And getting my Protein in... This morning I had half a cup of plain Greek yogurt and it went down pretty well... Does that count towards my Protein ! Thanks everyone to responding to my posts.

    Alyce

    Alyce, best of wishes to you. Read the protein count on the container of yogurt. It is good to keep track of what you eat. Every day will get better! Have a wonderful weekend!


  8. Linda, 10 was my goal....never in my wildest dreams did I think I would put on a six! My belly looks like silly putty left in the sun, but I'm now okay with it! ;)

    You WILL get there!

    LOL, I got Silly Putty too! It squeezes nicely into my tight pants and flattens!


  9. Enjoy the journey. It sounds cheesy, but it's true.

    Every size lost, every new pair of pants bought, every teeny victory is to be savored. The first time you can back your car up and actually turn around in your car seat comfortably, the first time you paint your toenails and can breath while doing so, the first time you can cross your legs, or wear a regular sized garment, or get up off the floor without rolling to your knees first, or wrap your fingers around your wrist, or feel your hipbones, your sternum, your tailbone...

    There are so many little things that you will do and then realize you DID (cuz ohmygawd you've not done that in SO.FREAKING.LONG). When the scale stops moving for a few weeks (but your pants keep getting looser) you have to rejoice in all the little things that are happening to your body along the way, because those are what add up to the big things.

    No one will ever see your number on the scale (unless you shamelessly tell people like I do at times), and rarely will someone know your clothing size (well...uhm...) but they WILL see you bounce up the stairs without huffing and puffing, they will see your confident posture and smile as you shop at a regular store, they will see you run after your kids or for the bus...

    This WLS thing is awesome. Ridiculously awesome. Enjoy every minute of it.

    You are the most positive, happy, inspiration on Bariatric Pal! Keep leading us beautiful!


  10. Robster, this sounds great. Any surgery is scary. It is downhill now. Smile! I am on Prilosec for the rest of my life. Give her broth and popsicles and according to her doctor's plan. Tell her I said hugs, and get moving, walk as much as possible. I drove in 2 days and shopped 5 days later at the mall. I am loving my life at 68! God Bless you both on this journey. Linda


  11. How do you know if you have a Hernia? I have pain on my right side!

    My Dr is in TJ

    I am 4 weeks out today

    do you have a primary care doctor? If not please find one. I have had the same one for over 20 years and he has helped me tremendously. Since your surgeon is in Mexico, this is important. Always trust your gut instinct and if you hurt bad enough please go to the ER! Best wishes, Linda


  12. Hello everyone,

    Has anyone had WLS and is an extremely high risk patient? My husband is on coumadin,(for blood clots), has high blood pressure, diabetes and had blood clots from previous surgeries. He is on oxygen and he had so many surgeries that went through the same incision, he has no stomach muscles--just skin over his abdomen.

    Has anyone had WLS with severe health problems? What I wouldn't give to get my husband to where I am at. I'd go so far as to say I'd do anything short of selling my soul if I could get him back to better health.

    Kathleen

    Hi Kat, I can relate. My husband is 67 and was sleeved in December 2013, and is down 100 lbs. We went to WLS seminars 15 years ago, but he had too much fear. He has been obese his entire life and would go a year on Optifast shakes - for several thousand dollars, losing 100 lbs twice, only to regain it. He can barely walk as a result of back surgery with residual leg/nerve problems. Twelve years ago he had a heart blockage with a stent. He is on daily full aspirin because of the stent, like Coumadin. He has had Type II diabetes 30+ years. He was on 3 BP meds. sleep apnea. Cellulitis (sometimes life threatening) of the ankles and legs. Diabetes was so out of control that I kept 3 Glucagon shots in the house at all times for the many nights he would be unconscious from a 30-40 blood sugar. Rescue calls and a room full of firemen was the norm. At a seminar last year I found I qualified for the sleeve because of newly diagnosed diabetes, asthma, 2 HB meds daily, knee replacement, and I led my terrified husband into sleeve surgery. He was warned of the high risk, but the high risk of not having the sleeve was scarier. He now needs another hernia repair, and it will be done laparoscopically and repaired with mesh covering the skin inside his stomach. Maybe you can find out if this mesh would be of benefit to your husband's problem. His life was reduced to a recliner because his legs swelled so bad we could not take car trips, or hardly walk. He has just bought a kayak and has it equipped for fishing. We just drove to Kanas to visit a 90 year old Uncle, drove to W VA for a family reunion, spent 7 days on a cruse, and 7 days in New Orleans. This has been our life since May and it has been an awesome trip. Scared the hell out of us. Good luck, just keep researching and maybe visit a few surgeons until you find the right one. We did. God Bless you both.


  13. Those jeans are size 6!!! Never in my adult life have I put on and zipped up a size 6!!!

    I now love shopping!!

    I added a "day before surgery" photo just for grins!

    You are inspiration for the day!!!!!! I feel I will never get in a 6, but will settle for the size 10. Congratulations!!!


  14. All I can think about is chewing on a steak. I'm freakin napping and dreaming about food! I'm only 3 days after and I feel like mentally I'm loosing it. I know il eat again and I tell myself that. Anybody have something positive to tell me? How will I be on Tuesday when it's been a week? Lordy the regret is hitting me. Maybe I'm not as strong as I thought I was?

    Hang in there girl! You will make it. Focus on doing something, anything. Drink broth and eat popsicles to distract you. Many of us here can tell you that you will be successful in this journey. You will be so thankful, and what you are going through will be a distant memory one day when you are thin and feeling fabulous. Big Hug!


  15. When I first started this process my hubby was super supportive and very encouraging but the last few days that has changed. Yesterday I had my first meeting with the surgeon and we were discussing what he had said and I asked him how he felt about all this and he told me that since I am too lazy to do it the healthy way then I guess this is what I need to do. What the heck kind of comment is that?

    Then to top it off I had my first supervised diet appointment with my primary care doctor this morning and he told me that he thinks it will help me lose the weight however he worries that I will not be able to maintain it 2 years down the line and started pushing weight loss pills on me. I have tried him all and it doesn't help.

    How are you suppose to believe in yourself when no one else will? I feel like I just got kicked when I am already down.

    Has anyone had this happen and how did you move forward?

    Thank you for listening.

    Just smile LisaLou and focus on your plan. We get rather tense about the surgery and I think negative comments just irritate us. Smile and say I plan to prove you wrong LOL, and you know what, you will. This is the greatest thing my husband have ever done for ourselves. There is so much joy in our life compared to before. I look forward to hearing about your success, and please ignore anything negative. My husband insisted his business (surgery) was not to be spread by me, and I am very thankful. No one knows we had the sleeve and we never had to listen to anything negative. I was in the hospital less than 24 hours. Was shopping within a week. You will be fabulous!

PatchAid Vitamin Patches

×