Everything posted by EarthyGoalie
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Before And After Gastric Sleeve Surgery Photos
You look absolutely gorgeous! Congrats dear. Beautiful!
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Before And After Gastric Sleeve Surgery Photos
Woah! Amazinggggg! But wait, where are your scars? They just vanished!
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What ya eating tonight?
Hang in there!
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Valentine's Challenge
I'm sorry to hear this, and I hope you quickly get out of starvation mode and drink drink drink! By the way, how did your doctor determine that your body was in starvation mode?
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What ya eating tonight?
I had a homemade pizza, and it was delicious! 9grams of fat, 10grams of carbs, and 14grams of protein. Yum!
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I Want To See Before & After Pics!
I did! It was wonderful! Although, I'm still shy about wearing anything that shows my scars around the pool. I just had to find something else to feel self conscious about. Ugh! Here comes those one pieces
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I Want To See Before & After Pics!
Beautiful! Congrats! You look like a complete different person. Btw, I recognize this bridge :-P you were on royal Caribbean cruise I was just there for New Years! How amazing it was for me to stop hiding from pictures!
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Effect of Fast Food on your BMI
Yes it is an interesting article. Thanks for posting!
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Effect of Fast Food on your BMI
"Someone who is 5 feet 5 inches tall and weighs 149 pounds has a BMI of 24, considered a healthy weight. Add a pound and the same person has a BMI of 25 and is considered overweight. At 170 pounds this person has a BMI of 40 and is considered obese." Huh?!!!! Lol I'm 5'5" and currently 170, and NO ONE is gonna tell me I'm obese right now! Hm!
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Surpassed goal - what I've learned in the past year
Thank you for sharing your success story!!! Great tips!
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*September Sleevers Check In*
Truly, I've been getting an average of 40 grams. Somedays even 20 to 30. It really is hard. But one thing that always bumps it up is a premier Protein shake. Though I hate Protein shakes now. :-( Greek yogurt also, the fage plain has 18grams of protein and very low carbs. And I always add some fruits and/or sugar free fruity syrup to give it some taste. And I eat babybels as Snacks (light babybels give u 6gr of protein)
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Sleeve is 100% BETTER
I love mine too! :-) Congratulations on your success! So tell me, what is it like being a year and two months out? I'm 4 months out but still have 600-700 Cal maximum daily. How's your restriction?
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*September Sleevers Check In*
Sleeved september 27th. Lost 70lbs since pre op. 55lbs since surgery. So far, I see a pattern of losing 2lbs a week for me. I'm not having enough Water or Protein though :-(
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Valentine's Challenge
Indeed! Congrats too!!!
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Valentine's Challenge
170 today. Reached my goal!!!! :-) This brings me to a 70lbs lost since the start of this journey. :-)
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Valentine's Challenge
Omg me too! Lol
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Need a good iron supplement
I take Fusion. I believe it is only with prescription but it does not have a taste (it's a capsule) and my doctor prescribed it to me. It's been sitting very well with me.
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Valentine's Challenge
You are too sweet :-) doing all this! It is AMAZING we lost 190 lbs as a group! 190 lbs that are no more. Sounds so wonderful! Congrats everyone!
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low carb pancakes
1/3 of a banana, 1/3 cup of egg whites, 2tbsp of protein powder and voila! Blend them and cook as you would a pancake. This recipe made one big pancake for me, but I could only eat half.
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low carb pancakes
This morning I made pancakes with protein powder, egg whites and banana. It turned out alright and I had 16 g of protein
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What ya eating tonight?
I just had some sun chips :-/ That was my dinner. Bad bad bad, I know :-(
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What are you NOT doing (but supposed to)?
Protein drinks get me nauseous now! I used to love anything sugary but I'm so picky now. These protein drinks are not an option for me anymore either. I always want to eat protein in from salty foods now.
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What are you NOT doing (but supposed to)?
Well put!
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What are you NOT doing (but supposed to)?
Ugh, also guilty of that. I make sure it is minimal though.
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What are you NOT doing (but supposed to)?
How does your skin look? If u don't mind me asking. Ugh, I still can't get myself to do much of it