SuperFab

I've done that. And then last week I lost 4 pounds. Weird

I struggle. Making the right choices is hard, but I do it for the most part. Every now and then I will slip up, but then I get frustrated that my weight is stuck so I get right back on track. Hang in there. You got this

Jennie-O seasoned turkey burger patties on a low carb tortilla with cheese and a little mayo and mustard, chicken patties, morning star black bean patties dipped in ranch. I sautée a little chicken and add shredded cabbage (I buy the bagged cole slaw cabbage that's already shredded) and soy sauce, pop a lid on it and once it's done it tastes like the inside of an egg roll. Shrimp sautéed with garlic or other spices. Flatizza from subway. Make a small pizza out of a low carb tortilla. Ribs, easy on the sauce. Mainly meats

I stall all the time, but my clothes keep getting looser so I put the scale away for a bit.

3 months out and I drink fluids normally. Several swallows at a time

Way to go!!!!!!!!!

On average my carbs are around 50. Sometimes way less. And it's very rare I don't meet my protein goals. If my carbs are over that I will not lose. I'll bump by protein and see what happens.

still sloooow going. I take protonix twice daily and will continue forever. Lol. I suffered from GERD pre-surgery. I was put on iron but can't take it. I was so constipated because of it that I didn't poop for over a week. That's taking 3 stool softeners a day and milk of mag. I need to be more active, but I have no energy. None. I'm taking bariatric vitamins, vitamin d and b12 injections and I'm so tired I can barely lift my head once I get home from work. I feel that if I were more active I'd lose more steadily but all I wanna do is rest.

Losing so slowly.

Woohoo!!! Proud of you!!!

Thanks everyone! I feel like I'm a really slow loser and when I look in the mirror I don't see it sometimes. But other times I do. Lol

Looking grrreat!!! WTG, Cwang!

Getting there slowly but surely 5/1/14

Oh, Jen! I'm so sorry, but you're right. Things could have turned out so much worse. Thank goodness she'll be alright.

That's Bc you're FABULOUS!!!! 60 pounds down kicks a$$! I'm right behind you, sometimes frustratingly so, but still plugging along.

Definitely!!!

Definitely!!!

Ooh, one day we should meet up in McKinney or something!!!

Lived in Sherman/Denison Tx area, about 60 miles away, for over 10 years but moved across the Red River in '09

I'm about 100 miles away, we shop in Dallas a lot. And go to and from the DFW airport several times a year. If you were there this weekend we could've met up

How long are you in Dallas? I'm not that far away.

Jeez!!! I'm so sorry to hear about your mom. I'm hoping she is doing ok. Jeez!!! I'm so sorry to hear about your mom. I'm hoping she is doing ok.

I'm wY further out than u and have been really slacking on the exercise. I seem to always be tired and apparently there's a shortage of vitamin b injections nation-wide. Wondering if that has something to do with it. I need to take my vitamins on a rigid schedule, but I forget. As I type this it looks like I'm making excuses but I'm literally exhausted when I get home.

Thank you!!!