ElginChris
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ElginChris got a reaction from jrrodriguez in November buddies where are you?
Well its done !!! I am fatigued and sore but no real pain. Now watching the Bears kick sone Packer butt!!!
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from jrrodriguez in November buddies where are you?
Well its done !!! I am fatigued and sore but no real pain. Now watching the Bears kick sone Packer butt!!!
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ElginChris got a reaction from jrrodriguez in November buddies where are you?
Well its done !!! I am fatigued and sore but no real pain. Now watching the Bears kick sone Packer butt!!!
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ElginChris got a reaction from jrrodriguez in November buddies where are you?
Well its done !!! I am fatigued and sore but no real pain. Now watching the Bears kick sone Packer butt!!!
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ElginChris got a reaction from jrrodriguez in November buddies where are you?
Well its done !!! I am fatigued and sore but no real pain. Now watching the Bears kick sone Packer butt!!!
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from unbesleevable1 in November buddies where are you?
At the hospital now.. Only a couple of hours till its my time...
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ElginChris got a reaction from soonerorlater in Nov 4th
12 1/2 hours and counting for me... Best of luck to all of us...!!!!
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ElginChris got a reaction from ejsfanatic in Survival skills for the 14 day pre-op diet
Day 11 is in the books.. All is great. Had my pre-op with my surgeon, i have lost 30 pounds in October!!! Getting excited for 11/4!
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ElginChris got a reaction from ejsfanatic in Survival skills for the 14 day pre-op diet
Day 11 is in the books.. All is great. Had my pre-op with my surgeon, i have lost 30 pounds in October!!! Getting excited for 11/4!
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ElginChris got a reaction from hopeliveshere in November buddies where are you?
Pre-op visit with surgeon today, then surgery on 11/4.
Not nervous (yet!?!?!) but excited to be past it. I have faith in my surgical team, they are the best in the area, deal with high risk surgeries (me) all the time and I know all will be well.
Good luck to all of us in November!!!
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ElginChris got a reaction from hopeliveshere in November buddies where are you?
Pre-op visit with surgeon today, then surgery on 11/4.
Not nervous (yet!?!?!) but excited to be past it. I have faith in my surgical team, they are the best in the area, deal with high risk surgeries (me) all the time and I know all will be well.
Good luck to all of us in November!!!
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ElginChris got a reaction from hopeliveshere in November buddies where are you?
Pre-op visit with surgeon today, then surgery on 11/4.
Not nervous (yet!?!?!) but excited to be past it. I have faith in my surgical team, they are the best in the area, deal with high risk surgeries (me) all the time and I know all will be well.
Good luck to all of us in November!!!
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ElginChris got a reaction from hopeliveshere in November buddies where are you?
Pre-op visit with surgeon today, then surgery on 11/4.
Not nervous (yet!?!?!) but excited to be past it. I have faith in my surgical team, they are the best in the area, deal with high risk surgeries (me) all the time and I know all will be well.
Good luck to all of us in November!!!
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ElginChris got a reaction from JerseyGirl68 in How do you not cheat on your pre op diet?
Dont regret not eating your favorite foods. You will be able to eat them again, that is if you want to.
I think you will find that your tastes will change after your surgery. Sweets will be too sweet, fried foods too greasy. This is your chance to break a cycle of bad eating, rediscover food in a healthy way. In a few months, you wont even know why you missed some if the foods you crave now!!
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ElginChris got a reaction from JerseyGirl68 in How do you not cheat on your pre op diet?
Dont regret not eating your favorite foods. You will be able to eat them again, that is if you want to.
I think you will find that your tastes will change after your surgery. Sweets will be too sweet, fried foods too greasy. This is your chance to break a cycle of bad eating, rediscover food in a healthy way. In a few months, you wont even know why you missed some if the foods you crave now!!
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ElginChris got a reaction from Erica2013 in November buddies where are you?
If you want to start something early try 3 shakes during the day (breakfast , lunch , snack) then a low carb dinner (about 400 cals) that will keep you under 1 k and should help you lose weight ..
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ElginChris got a reaction from JerseyGirl68 in Pre op diet
The best advice i can give is to space out your Protein even throughout the day... Every 3 hours, it really helps curb hunger.