jrrodriguez

Hi y'all. So I had VSG surgery with Dr. Elias Ortiz on 11/08/2013. My experience in Mexico, both at the hospital and the Marriott, were positive. I flew in from CA for same day surgery and I couldn't have asked for better care. I'm so happy to have my sleeve. I'm down 67 lbs today with 25 to go to goal. Dr. Ortiz is a quiet man, but he cares. I think y'all are making the right decision by choosing him, and A Lighter Me. They are an excellent company. Good luck and I hope to hear from y'all on the loser side.

Hi Rosana. Congratulations on your weight loss. I don't get to the gym everyday but when I do, I do 30 minutes of cardio and 20-30 of either weights, ab exercises or lunges/squats. I need motivation some times too but once I'm there I feel so great. And even once I didn't recognize the girl in the mirror! Hang in there and stay positive. 72 lbs is great. Keep up the great work!

Hi y'all. I wanted to update my progress. On Monday I became Overweight. I am no longer considered obese. I started at obese class III. I'm down 63 lbs. since pre-op; surgery 11/08. How is everyone doing??

Cassandra, I had surgery with Dr. Ortiz on Nov 8. I had a great experience with him, the nurses. Abraham, all of the folks at A Lighter Me! My hospital stay was uneventful and I've healed nicely. I wish you the best of luck in your recovery, weight loss journey and the road to your new life!

Thank you all for replying. All possible explanations make sense.

Has anyone noticed unexplained bruising? I will be 4 months out this Friday and started noticing unexplained bruises on my arms about 2-3 weeks ago. I plan to email my doctor to see if I could be lacking something but wanted to check with y'all as well.

I was taking 5,000 mcg until about two weeks ago. I started taking 10,000 mcg then. I had VSG on 11/08/2013. Not sure yet if it's helping but I've noticed hair loss recently so I'm hoping it helps.

You're doing great! We all are! A loss is a loss, no matter how fast or slow. It's progress. Keep up the great work.

AMAZING!! Keep it up Yoly!!

Thank you so much Yoly! How are you doing?

I had a victory yesterday. My surgery was Nov 8. I lost 10 lbs pre-op and as of yesterday I lost an additional 40lb so I'm at 50 lb total weight loss. I'm proud to say I weigh LESS than what my drivers license says. Everyone, keep up the great work!!

Hey! Nice to see you. You're doing great on the weight loss. Keep it up. How's your Mom doing?

Great job!! Keep it up.

Everyone's progress is so great! I'm at 9 weeks tomorrow and am down 30 lbs post op. I'm eating very little still, trying to get in my protein and water daily. I'd also love some recipe ideas!

I'm so happy to hear everyone's progress. I am surprised how quickly time is flying. I too struggle with my water intake and getting in enough calories and protein but every day is a new beginning. I had surgery Nov 8. My HW was 232, SW was 222, CW is 198. Losing slowly but I'm losing and that's what counts. I hope to hear more success stories. Good luck y'all!