Meekie

Just stopping by to say hello. How are things? Hope you're a 'loser' and getting closer to your goal. All the best to you and your success!

You're doing great! Keep up the hard work! It pays off!

Hi Tee,

We're about the same age and I wanted to see if I could offer you some advice from someone who has fallen off track as well. I've had a small setback and gained 20 pounds. I'm back on track now but the weight is moving slow! Give me some more details of your journey and I'll see if I can help!

Hey Dear, Hope all is well for you. I am doing well. I'm stuck right now. I gained a bit but I've got that under control now. I haven't gained any more but have lost either. I'm pushing to get to my goal! I do realize that it takes time! I keep telling mysel this. You keep fighting the good fight! Don't lose hope. I pray for you blessings and weight loss and that you reach your goal.

Hi, Thanks for the add. You are truly beautiful. When did you have your surgery?

Hey Greenlady, How are you? Get your fill? Hope so. Give me an update. Hope you've started drinking more water! I'm stalled right now but encouraged. I'm starting a new bootcamp at the gym and I know this will help me get past my plateau. I have 50 more pounds to go. Take care.

Hi, I see that you're from SC as well. I'm from all the way across the state. How are yu and where are you in your journey. Just want to give you some encouragement and see how you're doing. Have a great one!

Just wanted to say "Hi" and hope you doing well. Have a great weekend!

Hey Dawn,

Just checking on you to see how things are going for you. Send out an update! I'm sure you're doing well.

Thanks for the kind words. I've worked very hard to lose weight and I still need to lose about 50 more lbs. It is a daily battle but with the band I'm progressing. I pray that you have success with your band journey. Remember to take it one day at a time! Oh and I love Wiesbaden. I'm still here since 2005!

You've done a great job! So inspiring!

Use sweets as a treat 1 day/wk. This works for me. Even though I fall off the wagon. I immediately start over. Sometimes I trip at lunch, I do right for dinner. Call for your fill, you need one. This will help as well. I had to be unfilled and gained 30+ pounds. I had to start over from the beginning. You can do it!!! How much do you want to lose? Tell me a little more. Do you exercise?

Cont. Also, you are only a year out and 40 pounds is GREAT! Now, start over. Go back to the beginning. Shock your body & do 2-3 days of protein shakes. That will take the 5 llbs off right away. Then start exercising if you're not already. Walk briskly. Are you drinking your water (very imp)? Eat more protein. I add protein powder to my yogurt. I do lots of diff stuff. No sweets/junk.

Hi Greenlady,

I'm sorry you are down. :-( We all get down sometimes. So, don't beat yourself up. Rest assured that we all have days where we are delighted we have this band and other days where we hate it with a passion! So, you are normal. Look at a few things first. You are female and over 50. Two strikes against you. We have to work harder even with the band, gastri...

Headed to the gym to burn some serious calories! Getting ready for a relaxing and refreshing weekend. I had weightloss this week so I'm all smiles! Have a great weekend bandsters!

Hey Shonette,

Just wanted to wish you many blessings and a great weekend! Hope your adjustment to your fill continues to bring you success!

How you doing girl? Just checking in to give you some encouraging words! Hope all is well. Remember slow and steady leads to victory! Keep taking steps forward and you will see more results!

Just checking in to see how you're doing. I hope all is well. How was your surgery? Recovery? Send out an update.

Just checking in on you. Hope all is well. How's the weight loss coming?

Just checking in on you. How are you doing?

Just read your blog entry. Loved it. Keep up the fight. Take care!

Hello,

I hope your wedding day was most memorable but most of all I hope your marriage is everlasting! I pray that you have much success in this area as many give up too easily! Perservere and press toward the mark of the prize of the High Calling! Post some pics!

How are you coming along. Are you ready for your big day?

Hey, I'm an army wife, too (well, now retired). Just wanted to see how things are going for you on your journey! All the best to you!

Hope you are successful on your journey! Remember, it is just that, a journey not a race!