barbmeow

And then you punch him in the junk.

Try a warm heating pad and some peppermint tea. It took me about 3 weeks to get rid of the gas and sometimes it lodged in my shoulder.

I lost 22.8 my first month, 11.6 my second, 10 pounds my third, and "only" 3.8 over the last 13 days of my fourth month.
This is NOT the miracle speed loss some think it is, it's hard work and good choices, but it's a great tool. I love my sleeve.

If your friends are really not helpful,or good, why keep them?Remember this journey is about you, You have lost 40 pounds, they don't care.You give yourself the kudos. They are incapable of it for what ever reason. I found out a long time ago, if friends are not respectful of our relationship, it isn't worth it. As a woman with a new body you will feel differently about yourself and will find other friends who enhance your relationships, not tear them down. Congratulations on your 40 pound weight loss. Now go lose (,how much do your friends weigh) that many pounds more this week.

If your friends are really not helpful,or good, why keep them?Remember this journey is about you, You have lost 40 pounds, they don't care.You give yourself the kudos. They are incapable of it for what ever reason. I found out a long time ago, if friends are not respectful of our relationship, it isn't worth it. As a woman with a new body you will feel differently about yourself and will find other friends who enhance your relationships, not tear them down. Congratulations on your 40 pound weight loss. Now go lose (,how much do your friends weigh) that many pounds more this week.