Cari hernandez

how did you do it what do you eat

I drink coffee (not decaf), liquor and i drink after eating all the time... I know this is wrong so i am wondering do any of you know tha side effects of doing all these no nossssss?

i feel like I can eat way too much too...

I am 1 month post-op and have only lost 10lbs need some encouraging stories from local vsg bros and sisters.

Please share with me your weightloss and surgery date!!!!

sleeved 9/16 and SW263 CW254 only 10 lbs down I am a slow loser! but i hope for success like all of yours - congrats

Thank you so much for posting this, I am losing slow only 10 lbs my first month post op so you give me hope that I will too reach my goal one day...And yes I crave the foods I used to be able to eat and wonder if I made the right choice- you pictures help! You look great congrats on your weight loss!

I'll be three weeks tomorrow. I've only lost 10 pounds from my surgery day. I feel like I'm doing something wrong because I'm reading other numbers like 20-30 pounds lost already! I'm allowed pureed foods now and I'm trying to eat some pureed meats for Protein, but I find I'm still getting most of my Protein from shakes. food doesn't sit too well in my stomach yet.

I too am three weeks out and have only lost 10 lbs i think its just slower for some more than others

Now that you all are 1 year out HOW MUCH Have you lost?

QUICK ALL SEPTEMBER 16th Sleevers how much have you lost as of today?!?!?!?

On surgery day 9/16 I weighed 264 and today 3 weeks later I weigh 257 which means I have only lost a total od 7lbs post op in 3 weeks. I consider 7 for 3 weeks to be slow. I figured that I might be at a stall because I have been at 257 for 2 weeks and I am worried what I am eatting might be too much.

May be I am doing something wrong... How do you guys keep the momentum going? Is this normal? Will it ever come off?

My weigh loss is super slow I only lost 7 pounds in 3 weeks I was sleeved at 9/16 and weighed 264 on surgery date and weigh 257 today so you are doing much better than me keep it up...

What Soups are you trying? It is common to have lactose issues, so try to stay away from cream based soups for now. During the pureed stage, I made smoked ham, lentil and veggie Soup and chicken veggie soup. As I progressed, I pureed them less and less. I added other soups as the days went by and pureed them as much as I needed, but I stayed with broth soups.

I am doing boston clam chowder and what ever the soup of the day is at work (we get free lunch). I might need to bring my own soup in....

When I did purer with my lap band I did Beans and weenies with Protein powder. I really liked that one and I also did the instant breakfasts with so non fat sugar free frozen yogurt from Walmart to give a better taste. I try to add unjury unflavored Protein to any of the liquids I have besides Water. I hope this helps

Thank you!

Hi Sleevers,

I am two weeks and 1 day post op today and am having trouble figuring out what pureed foods to eat. I tried oatmeal (didnt end well) and even having trouble with Soups.

I would love to hear from people who are far out in their post op to see what they get to eat. I hope the future is brighter than this...

Congrats on the amazing weight loss! what do you find yourself eatting? I had surgery 9/16 and am struggling with these liquids...

I had the sleeve with Parikh on 9/16/13 anyone 2 years post op on here want to share their weight loss

Thank you for sharing i was feeling regret because its such a drastic change and I worry about adjusting you have reassured me!

Thank you again.

congrats on all the success I am 1 week out and struggling with this liquid diet but i guess it will be worth it in the end