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Robert Angel

Gastric Sleeve Patients
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Everything posted by Robert Angel

  1. As of Today I'm proud to say I've lost 100lbs pic on left 7/24/2013- 3/7/2014
  2. WOW you look so good. Great Job
  3. Anyone else obsessed this these? They have Fajita Style, Garlic, and Thai. Perfect portion for me and only 200cal for 3 rolls.
  4. Robert Angel

    11th Week Update

    Hey Guys, I haven’t been on much lately. I have been really working hard on my routine and workout schedule. I am so happy to say I am down 60lbs. I Started at 304 8/1. I was at 287 on 8/12 then this morning I am down to 244. I am hoping to get down to 200 for my Birthday in January. I just want to say thank you for all your support and I have learned so much from all your posts and recipe ideas and suggestions. I made the best decision of my life to go forward with the Sleeve and I will NEVER look back again. I have no back pain, I don’t wake up with Numb arms, I am sleeping better and of course I am eating good healthy food. I updated the “before and after” my pics in my profile I have 74lbs to get to my goal weight and I can’t wait to continue my journey and better myself. Cheers everyone. By the way I am looking for MyFitnessPal Friends add me: RRAHUERTA11 or my email is RRAHUERTA@yahoo.com I hope to find locals to work out with soon…anyone from Orange County, CA? Hope you all have a good week!
  5. Robert Angel

    History of Sleeve Gastrectomy

    Great info here thanks!
  6. Robert Angel

    August Sleevers..what Is The Progress

    Hey everyone I was sleeved 8/12/13 Starting Weight: 304 pre op Day of surgery: 287 Current weight: 262 Goal weight: 170-180 Height: 5'9 1/2" Diet: I can eat pretty much anything at this point but I make smarter choices... I usually have 1 pure Protein shake in the AM then healthy Snacks and liquids till lunch and I usually have chicken breast, or any lean protein... Then healthy snacks and liquids till dinner and then I have a Protein shake or lean protein depending on how I feel. Pain: no pain since day 4... Walking around and rest helped most I finally am starting to adjust and feel normal again... As far as eating goes. At first I was going crazy on the liquid and puréed stages but now I really take the time to savor each bite My only problem right now is how I feel about my appearance... I know I have lost weight but I still feel the same no matter what. but I am looking forward to getting down to the 250s soon and that will be a milestone for me. Cheers everyone!
  7. I am one week out tomorrow and I feel so good. I have lost 16lbs since last Monday evening. I don't take my pain meds anymore as of Thursday. I also feel the itchy starting on my incisions but I've heard it's a normal sign of healing. I can't wait till I can start introducing new foods because I get bored easily. Any stage 1 liquid diet ideas?
  8. Robert Angel

    Rain On My Parade ...

    Wow how awesome congrats! Good to hear I'm happy for you guys
  9. Robert Angel

    Rain On My Parade ...

    Hey have you had any problems with your partner? Mine was the same way at times but fully supports me being healthy... But that was his only negative input. I'm 3 1/2 days post op and doing well so far... What's it like now if you don't mind me asking?

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