Marcy Houghton

I was sleeved on 10/22 and believe me, next year there will be a cute costume for the first time!!!!!

It really is good! I have found most shakes too zweet after surgery, but this one is just right!

I have the Ninja and I love it!

There are lots off recipes out there online using chia seeds. My favorite way is to just sprinkle them on some frozen fruit, like the tropical mixed fruit, or strawberry mangos and pineapple mixed fruit you can buy at walmart....and let the fruit thaw for a littlw while, then eat it. The seeds absorb some of the liquid and i just love the taste. You can also use them as an egg .substitute in baking. If you do a search online you will gind lots of jdeas. Dr. Oz puts them in his smoothies. But i don't like letting it sit and get thiick and goooey.....

Oct 22, in Portsmouth New Hampshire!

Unjury makes a good protein drink. They have a chicken soup flavor that tastes just like cop o noodles soup. The chocolate splendor flavor just tastes like good choc milk. I use almond or flax milk to mix it. Never cows milk.

No diet except the day before is clear liquids only.

Oct. 22 Portsmouth NH. Been ready since end of JULY...Insurance took its time approving so dr. Is booked till then. So disappointed. BUT...want it done!!!!

Awesome!!!!

Awesome!!!! I am so excited.

I am in Portsmouth NH. OCT 22 I am at 215 now...down from 232 when I weighed at my first appt. In June.

Hi! I am 10/22. In Portsmouth NH. Highest weight. Starting weight 232. BMI 40 Current weight 213 Goal weight 115-125 ish 48 yrs old.

The video showed him turning the water temp down so it was not boiling when he put it in the water...i think the boiling made it break apart maybe.

I love my pure protein bard, but they can be too much at once. Tried the met-rx minis today and i enjoyed it! BJ's whilesale club hasnthem for 14.99 for a.box of 24

I love my pure protein bard, but they can be too much at once. Tried the met-rx minis today and i enjoyed it! BJ's whilesale club hasnthem for 14.99 for a.box of 24. 10 grams protein, 140 or less cal. Depending on the flavor. I think after surgery when I can eat solids these will be a good choice!

I have about 100 lbs to lose. I started at 232, i am215 now. Being sleeved 10/22. I am 5 ' 1 1/2" tall so I am pretty round....cant wait to feel and look ...well not like a Weeble ( kids toy)

I just got my approval and surgery date yesterday. I am 10/22. It took 2 full weeks for BCBS to give my approval. For no reason other than....they could take up to 15 business days.I went through everything quickly so I could be done by early Sept. They dragged their feet and now he is booked till then. Pretty disappointed, but ,I will get it done!

Portesouth NH - Finally got my approval and my Surgery date is 10/22. SO LONG TO WAIT!!!!! ( but then...so long to weight! ) I am dying here...however, this whole experience has been a good lesson in patience, I hae always ben a NOW person...and this has shown me that I cannot control everything( yes I am a control freak too) and that good things will happen when you do what needs to be done. I am on My Fitess Pal. marcyhoughton Please feel free to add me. I would love more MFP friends going thru the preocess!!!