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Mkak

Gastric Sleeve Patients
  • Content Count

    561
  • Joined

  • Last visited


Reputation Activity

  1. Like
    Mkak reacted to sophiepants in August sleevers progress   
    inspired by Nicki!......5 months post op
       
  2. Like
    Mkak reacted to Nikiw2008 in August sleevers progress   
    5 months later! Woohoo, loving my sleeve!!

  3. Like
    Mkak got a reaction from VSG AJH in 5 Month Progress Shot!   
    Hi everyone!
    Today marks 5 months post-op for me, so I figured I would post a few pictures to show my progress. I started out at 288 and this morning I weighed in at 200.7 (ALMOST onederland)! I can't believe how fast the time flew. I would like to lose about 35 more pounds to get to 165. I'm
    starting to think that may be too small for my frame, but I'll see as I get closer and will readjust if necessary. Hope everyone is having a great start to 2014!


  4. Like
    Mkak got a reaction from JOANNE M HOLL in Protein bar question? ?   
    Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com
    I'm sure there are a zillion recipes on Pinterest, too!
  5. Like
    Mkak got a reaction from VSG AJH in 5 Month Progress Shot!   
    Hi everyone!
    Today marks 5 months post-op for me, so I figured I would post a few pictures to show my progress. I started out at 288 and this morning I weighed in at 200.7 (ALMOST onederland)! I can't believe how fast the time flew. I would like to lose about 35 more pounds to get to 165. I'm
    starting to think that may be too small for my frame, but I'll see as I get closer and will readjust if necessary. Hope everyone is having a great start to 2014!


  6. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  7. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  8. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  9. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  10. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  11. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  12. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  13. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  14. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  15. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  16. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  17. Like
    Mkak got a reaction from Sleeve Siren in Valentine's Challenge   
    HELLO ONDERLAND! So nice to see you after all these years!
    199.8 this morning! Barely made it, but I'll take it!
    Have a great weekend everyone! I have my first first date tonight in like 3 years. YIKES! Wish me luck!
  18. Like
    Mkak got a reaction from sophiepants in August sleevers progress   
    Hey August fam!
    I'm officially 5 months post-op today. Feeling great and loving life. Can't believe were already this far out! I have 35 more pounds to go!
    How is everyone else doing? Back on track after the yummy holiday season?
    SW 289
    CW 200.7
    GW 165


  19. Like
    Mkak got a reaction from sophiepants in August sleevers progress   
    UGH that is the worst! I'm sorry you're going through this! It will come with time, I promise. You're smart for just letting it heal. But seriously, losing that much weight without being able to exercise for half the time is AMAZING!
  20. Like
    Mkak got a reaction from VSG AJH in 5 Month Progress Shot!   
    Hi everyone!
    Today marks 5 months post-op for me, so I figured I would post a few pictures to show my progress. I started out at 288 and this morning I weighed in at 200.7 (ALMOST onederland)! I can't believe how fast the time flew. I would like to lose about 35 more pounds to get to 165. I'm
    starting to think that may be too small for my frame, but I'll see as I get closer and will readjust if necessary. Hope everyone is having a great start to 2014!


  21. Like
    Mkak got a reaction from kailie in 6 month anniversary!   
    You seriously look 10+ years younger! Amazing job! So exciting!
  22. Like
    Mkak got a reaction from sophiepants in August sleevers progress   
    I can definitely get 5 oz. down of ground beef and about 4 oz. of shredded chicken breast. I get so anxious when I read people who are like a year out and only able to get in 2-3 in! Relieved to hear others are in the same boat!
  23. Like
    Mkak got a reaction from sophiepants in August sleevers progress   
    Hey August fam!
    I'm officially 5 months post-op today. Feeling great and loving life. Can't believe were already this far out! I have 35 more pounds to go!
    How is everyone else doing? Back on track after the yummy holiday season?
    SW 289
    CW 200.7
    GW 165


  24. Like
    Mkak got a reaction from sophiepants in August sleevers progress   
    Hey August fam!
    I'm officially 5 months post-op today. Feeling great and loving life. Can't believe were already this far out! I have 35 more pounds to go!
    How is everyone else doing? Back on track after the yummy holiday season?
    SW 289
    CW 200.7
    GW 165


  25. Like
    Mkak got a reaction from VSG AJH in 5 Month Progress Shot!   
    Hi everyone!
    Today marks 5 months post-op for me, so I figured I would post a few pictures to show my progress. I started out at 288 and this morning I weighed in at 200.7 (ALMOST onederland)! I can't believe how fast the time flew. I would like to lose about 35 more pounds to get to 165. I'm
    starting to think that may be too small for my frame, but I'll see as I get closer and will readjust if necessary. Hope everyone is having a great start to 2014!


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