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Protein bar question? ?

So many out there and most of them have mysterious ingredients. Anybody making their own?

Edited by Seela

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    • JSCRIMPSHIRE
      JSCRIMPSHIRE

      Pure protein bars saved me. 20 G protein and 17 carbs. Much less than the 45 plus most others have.

    • jatherley
      jatherley

      Quest bars are the best bang for your buck imo. Protein is high and net carbs are low and they taste great. I eat them instead of drinking the protein shakes (can't stand the taste of them). I usuall

    • Mkak
      Mkak

      Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com I'm sure there are a zillion recipes on Pinterest, too!

    Featured Replies

    Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com

    I'm sure there are a zillion recipes on Pinterest, too!

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    • Author

    Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com

    I'm sure there are a zillion recipes on Pinterest, too!

    Awesome! Thank you

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    most of them are super high in carbs, low in protein, so pick your recipes carefully.

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    • 1

    most of them are super high in carbs, low in protein, so pick your recipes carefully.

    Pure protein bars saved me. 20 G protein and 17 carbs. Much less than the 45 plus most others have.

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    • 2

    Quest bars rock. I live off of them. Google them. Super low net carbs. Ton of fiber and protein and the favors are amazing.

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    • 1

    Quest bars are the best bang for your buck imo. Protein is high and net carbs are low and they taste great. I eat them instead of drinking the protein shakes (can't stand the taste of them). I usually eat one for breakfast (also can't tolerate breakfast food anymore) then I might have part of a second at some point during the day as a snack.

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