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Protein bar question? ?

So many out there and most of them have mysterious ingredients. Anybody making their own?

Edited by Seela

  • Replies 6
  • Views 1.2k
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Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com

I'm sure there are a zillion recipes on Pinterest, too!

  • Author

Hey there! Yes, I love DIY'ing these! Some blogs I frequent for recipes are ohsheglows.com and heandsheeatclean.com

I'm sure there are a zillion recipes on Pinterest, too!

Awesome! Thank you

most of them are super high in carbs, low in protein, so pick your recipes carefully.

Pure protein bars saved me. 20 G protein and 17 carbs. Much less than the 45 plus most others have.

Quest bars rock. I live off of them. Google them. Super low net carbs. Ton of fiber and protein and the favors are amazing.

Quest bars are the best bang for your buck imo. Protein is high and net carbs are low and they taste great. I eat them instead of drinking the protein shakes (can't stand the taste of them). I usually eat one for breakfast (also can't tolerate breakfast food anymore) then I might have part of a second at some point during the day as a snack.

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