Mkak

Morning all! 233.4 today, so down 2.8.
Hit my goal last week so new goal is going to be to get out of the 230s, even if that means 229.9!
Have a great day everyone!

Morning all! 233.4 today, so down 2.8.
Hit my goal last week so new goal is going to be to get out of the 230s, even if that means 229.9!
Have a great day everyone!

Thanks, guys! You're right, I still hit my first milestone and just need to remember that! Thank you for reminding me
I'm going to contact Nike tomorrow and see if they sell just one shoe. Noooo idea if they do but ya never know!
Have a great night everyone!

Thanks, guys! You're right, I still hit my first milestone and just need to remember that! Thank you for reminding me
I'm going to contact Nike tomorrow and see if they sell just one shoe. Noooo idea if they do but ya never know!
Have a great night everyone!

Keep up the great work! Exercise has been key for me, too!

SoCal, I would kill for your bod. Keep up the AMAZING work!

4 weeks post sleeve. Lost 34lbs. Gained 2 shin bones. I'm pretty stoked.

I suggested to use a measuring tape, but in all truthfulness I am addicted to the scale. I guess there are worse things I could be addicted to.
food, drugs, an ex-husband. LOL :-)

On 9/19 I was 194 and my goal is 184. Today I weighed 185!!!! Maybe I set it too low but it feels great to be this close already.

Went to the surgeons yesterday for my 9 month follow-up (technically its been over 10 months) and received 2 high-fives and a hug from my wonderful surgeon! He said that my BMI was finally in the 'healthy' range! 98 pounds lost so far and he could not be more pleased. 2 more pounds until Im in the 'century club'!
Things just kept getting better...went to Old Navy and bought a pair of super skinny jeans and took a photo of them side-by-side with my fat jeans that Ive saved for comparison. Wow.
All in all, it was a great Monday

Its been 3 months now here is a updated pic...... I feel so great...

Okay I am going to try a post todays weight on my scale. I have not seen this number on the scale in such a long time! I simply cannot believe it.

10 weeks post-op. Down 70lb.

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Second try to add attachments, 8weeks out and struggling. Slow loser but hanging on list 41 pounds

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Sporting a new profile picture. 75 pounds lighter then I was 11 months ago. 65 pounds of that lost in the last 5 months since surgery. Heck yeah! Feeling fantastic.

From a guys perspective, don't date him. Not one date. If you are not attracted to him... then that's it, don't lead him on. If a girl was not attracted to me but said yes to a date that would be a total mind f***. Don't do that to the poor lazy divorced smoker.
You'll find non-divorce, single,physically fit, active lifestyle guys in 10 more weeks. Be patient, but be ready.

Knee high boots was the thing I wanted to wear. I always had large calves so I couldn't find any that fit right. I am now the proud owner of 2 pair and love them!! I didn't even have to wait until goal . :-)

104lbs gone!!! If I can do it, you can too!! Hang in there people!!

Morning all!
Don't know how, but weighed in at 236.2 this morning. Down 4.8 this week.
This weekend I let loose a little bit (OK, a lot bit...like I may have had 6 glasses of wine) so I honestly didn't expect a loss. Why are our bodies so darn strange LOL?

Count me in! Thanks for arranging Bea!

well, the place I have the worst saggy skin is my mons/FUPA. It looks terrible, like someone stapled a bunch of deflated, wrinkly chicken skin to the front of my crotch. I'm actually thinking about letting the hair grow out in front (I usually shave) because I think that will camouflage it better. Other people may be looking forward to boob lifts and tummy tucks after they finish weight loss, but I may be pulling off a bank heist to afford a mons lift somewhere down the line. So I guess what I am saying is, beware the alternative!

Ahhh...yes...that has happened to many a pair of girls post sleeve.
While my girls used to converse with my belly button they are now getting to know my kness.......sigh.....
I try to stay positive about them and wake up every morning and rolls those little girls up and place them in my bra and they don't move for the day.
The upshot is the weight is coming off and I dream of getting those girls lifted and perky although I probably won't.
Keep up the great work and good luck with the girls!

Dang! You only gave us 90 days to transform???

Hey jdub, I keep the same kind of work schedule. The only thing that works for me is working out before work. I'm drained by the end of the day and I know I just want to go home and lay face down on my bed. It is hard some days, but I would suggest getting it over with early AM so you can't talk yourself out of it (like I always try to do).
As far as nutrition, I make about a pound of chicken breasts in the crock pot on Sunday and eat that throughout the week. Ground beef is quick to brown up and reheats relatively well in the microwave. Go to Snacks are string cheese and Protein shakes.
Hope some of that helps?