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- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
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Everything posted by Chickie
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firts time at this site
Hi Allen, I found I had to make a lifestyle change to make this work. You are right, some overweight people don't eat simply out of hunger, and taking away that hunger is not always the answer. Once the hunger was taken from me, I had to find other things to occupy my time, and thoughts. I did so with (just as an example) Photography, editing a club magazine, running, playing with my son more, walking the dog, painting, knitting... The list goes on. With time the urge to eat died down, and now I rarely think about what I am going to eat next, or when I am going to eat. It just sort of happened. I don't know when. But I am glad it did. I now know that I was just existing. Not living. And I will be forever in my little silicone band's debt for that. It taught me that living is far, far more than just existing. Best of luck with whatever you decide regarding the RNY Vs LapBand. Both have their risks, be sure to research you stats (for both op's) because nothing is 100% risk free.
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This forum is dangerous
Nope. It's why I was almost 300lbs when I was banded.
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This forum is dangerous
Mud cake, on my birthday, in my second year of banding (it wasn't a whole cake, just a small slice... I get the feeling you think I sat down and ate a whole mud cake, lol). I do not eat like crap every day. I do not eat like crap once a week. Or even once a month. A couple of times a year, at family gathering's is not in the same universe as eating pizza once a week / once a month. And letting you in on something... My body hated the cake anyway... I was on the loo for practically the whole day following it. My daily diet is pretty strict, simply because I feel amazing when I eat well, and run daily. It's the way I feel that drives the way I eat. In my previous life, I felt like shit all the time. Because I ATE like shit all the time. No more. I eat well, to feel well. I do believe in moderation. Maybe not to the same degree as you, but I was banded to lose weight, and become the healthiest person I could be. And I am. I lost all the weight I needed to, and I am healthier, and fitter than a lot of people who have never been as grossly overweight as I was. (In best Mr Macky from South Park voice) Mud cake is bad, M'kay. If you eat Mud cake you are bad... M'kay... And with that I will bow out. I have been as polite as I can be, and again have proved my point to no one but myself! :biggrin1: And in the end, that is what matters people. I know that my -fairly strict looking to someone who has poor eating habits- diet works for me, and I will continue to boycott Pizza, and mud cake (just thinking about it makes me sick) and anything else that is less than ideal.
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This forum is dangerous
I think you missed my point. Maybe half a dozen times, in over two years of banding? That is not the same as having weight loss surgery, then 3 weeks later eating pizza (and pizza usually is fatty, unless it is the veggie no cheese type) My point is still that pizza is not healthy. Not once a week, not once a month. It's not healthy 3 weeks post op. It's not healthy 3 years post op. Yeah, I ate a slice of mud cake on my birthday, a fruit mince pie at Christmas, a choc bunny at Easter, and a glass of non alcoholic wine at my 2 year band anniversary bash. It's still not the same thing as making bad choices daily. It never will be.
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This forum is dangerous
pizza was my thing. My husband and I could eat our way through 5 large pizza's, garlic bread and coke, and still be hungry. Now, I make the choice to NOT eat things that made me as fat as I was. In the last 2 years, yeah, I can count on one hand the times I have eaten something that was as bad as a pizza. I am pretty careful with what I put in my body. It is my temple. And if I want to live a long, healthy life, I need to. But, again. That is *ME*. My body. My choices. I was just sort of pointing out why it may bother other people. If I wanted every one to eat just like me we would have a world full of vegetarians. Actually, that wouldn't be a bad thing. If the veggie way of eating was even more mainstream than it is now, it would be so much easier to buy good vegetarian food! LOL
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This forum is dangerous
I have not touched pizza in 28 months. And I do not intend to, so no need to find a fast food place. But I am not blind. I see the pizza boxes coming out of the stores. The grease on the bottom of the box is enough for me to see that it is not healthy. But hey, I am not the food police, for anyone (not even my husband who needs it) All I do is make choices for me. I was just pointing out that generally speaking, pizza is not healthy. And I am down 183lbs in 18 months (8 months at goal) Was I wrong to exclude fat laden foods from my diet? I don't think so.
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This forum is dangerous
The first thing I think of as I walk past a pizza place is dripping with fat. And start to feel slightly ill. Without fail. I guess this might just be the online equivalent? The "band diet" may not have to be strict, but it is vital to eat well. Pizza is not my idea of eating well. And to be perfectly honest, a good number of the bandster who are at goal ate what can be considered a strict diet (and exercised daily, but that is not the issue at hand - sorry, I tend to get side tracked)
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Rice
Provided I am careful not to eat too fast, I can and do eat rice.
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This forum is dangerous
NVgirl; Some people (like me) don't eat pizza as a post op (and I am hardly a baby bandster at 26 months po)
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This forum is dangerous
http://www.lapbandtalk.com/pizza-t33285.html?t=33285&highlight=pizza Is that the one?
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Will I need Plastic Surgery?
Jacqui, you actually come of as (to me anyway) pro loving who you are, as you are. Not anti surgery. I think so many people get caught up in the excitement of having a perfectly flat tummy, or perky boobs, and don't stop to realise that they are worthy with saggy one's or a not so flat tummy. Now, I may look like a hypocrite saying all this given I had a tummy tuck. But (and this is a big one) If my tummy had been in even slightly better shape I would not have had my tuck. I honestly will not put myself through any surgery that I do not need. Need and want are very often confused. Needing surgery to correct a pannis, for example, is when the apron folds over, rubs, breaks the skin doing so, and causes infection. Want is "Ohh... My tummy is a bit blobby after losing weight" Boobs: Need; The empty skin that once held tissue folds over on itself inside the bra, causing rubbing, rashes, broken skin and infection. Want; Boobs are a bit saggy, not the boobs of a 16 year old (or porn star) I am not trying to be mean here, but so often I see people who just assume that they will need a tummy tuck, lower body lift, boob job, thigh lift, ect... Then they will go and have the surgery well before they are really even ready (20, 30 or even 50lbs from goal) and they just assume again that they will have enough extra skin (and fat) cut off to get them down to their goal weight. And it very rarely happens. I know you are trying to help. I just see so many people putting the horse before the cart so often, it frustrates me. Lose the weight first. Give your body time, then think about further surgery. And for what it is worth, I lost close to 185lbs (closer to 198lbs if you count the weight I lost prior to banding) and all I needed in the way of surgery was the tummy tuck. Yeah, my thighs, arms and boobs are not perfect, but nothing in life is perfect. And I am more than happy with what I have.
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Getting my first tattoo today :)
I have a "tramp stamp". A butterly with scroll work around it, and plans to get another done around Mothers Day (a waterlilly or lotus flower on my belly or flank, I am not sure yet)
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Will I need Plastic Surgery?
I would imagine step 1 would be to lose the weight, then step 2 would be to determine if she / he needs further surgery. Not 100% of people who have WLS (of any type) need surgery. Some people have amazing skin and simply never need plastics.
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Will I need Plastic Surgery?
Only age, genetics, duration of obesity, how you carried the weight, and if you smoke can determine if you will need reconstructive surgery. No amount of exercise / Water / Vitamins will tone skin. Skin does not contain muscle. once it is stretched, it is usually stretched for good. However, there is muscle under the skin, that in some places when built up with weight training, can help fill out the empty skin. And the only sure fire way to prevent needing surgery, is to not loose weight. Best of luck.
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Runners! Look here please!
Thanks Girls! I have been sitting on the Mothers Day Classic site for the last half hour... I have downloaded the entry form, and am just waiting for Donald to get home to find out what his work hours are for the 13th are. If we can swing a day off for him, or even the morning, I am there. I might even try a bit of fund raising.
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Runners! Look here please!
Thanks Jacqui! I am just a bit worried that I am going to make an ass of myself! LOL Not that is any different to the usual with me. The 4km / 30 minutes I run is non stop, so I guess my aim should be to get that extra 1km happening, and worry about speed later? I do have a couple of months to train, and as I said they offer Tuesday night training on the actual course, so that would be a big help I imagine. Now what to wear? My DH joked that I can turn anything in to a shopping trip, and I guess he might be right! Rebel sport, Athletes Foot and Amart All Sports are good places to look for workout gear, right? I know shoes I want to be going to the likes of Athletes Foot, or Rebel Sport to get the right fit. Thanks again Jacqui!
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Runners! Look here please!
I was aiming for the Bridge to Brisbane (5th August, 4.5km) But I found the Ipswich Park 2 Park 5km run. It is two weeks earlier, half a km longer and attracts 19,000 less people. There is also training every Tuesday night for this event, making it more attractive than the 20,000 + person Bridge to Brisbane. I am currently running (jogging? lol) 4km in 30 minutes, is there a hope in hell I could get my time and speed up by the 29th of July? This will be my first fun run of any type, so any idea's or suggestions will be welcome.
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Band removed -- Back and feeling good
I am glad it all went so well.
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My turn -- I've slipped
Alexandra, my prayers are with you for Monday.
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8 Months post op Abdominoplasty (almost)
Hi Brit! Thank you... Yes, you did see ribcage! Not something I thought I would ever see. Exercise? I do a wee bit of weight training with free weights a couple of times a week, but I do run around 5km a day. I give credit to running with regard to my tummy, legs and backside all looking anywhere near defined. Running is my "thing".
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PCOS and lap band
Normal bandster rules, and I exercised my ass off. And I still do. I ate well, and kept to around 1500 cal a day, but was not stressed if I went over, or under. Nothing too different. But I guess, I was, and still am constistant with my eating and exercise. Apparently that is key, PCOS or not. Good luck!
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8 Months post op Abdominoplasty (almost)
Thank you. I feel pretty fantastic. Never mind how I look! LOL But that's pretty good too. It's... Uhh... Normal? :clap2: And normal is FANTASTIC! My scar still hurt if I bumped it for a few months. It takes time to recover, but it is well worth it. Congratulations on your TT and BL. Thank you! Thank you Kat, nbjen, and mommy3boys. Thank you for your kind words. I fixed the "before" photo, so it actually is the "before" photo for the TT, not the before/just after LapBanad pic.
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PCOS and lap band
Yup it works in women with PCOS & IR/Diabeties. I am proof. I had almost 180lbs to lose, and I lost Every. Single. Pound. And in under 18 months. I found that the weight loss was much quicker after the IR / Diabeties issues were resolved (resolved through weight loss) But honestly, I don't think my loss was any slower (overall), nor does my surgeon. He holds the opinion that I lost rather quickly, despite my PCOS.
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Complete this sentence...
I would do it all exactly the same way.
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8 Months post op Abdominoplasty (almost)
I will be 8 months PO on the 15th. The pain is long forgotten, healing is done, and the result is being enjoyed.