JIllette

I totally agree.

I may already be in it. Is it through Facebook?

I have not been there since I met with the personal trainer. Can you Google it? I ordered mine online. Wow you waited last minute.

July 11 th and down 51 lbs and counting. I find I get hungry every couple hours or would seem is it normal?

I do not know about the rest of you but I cannot warm up so cold. I lost my 51 lb padding (that needed to go). I work downtown where its always colder how am I to survive the winter? I am 2 months out.

The vanilla is not as good as the chocolate.

The vanilla is good too and yes has to be chilled.

Okay for all of us in Buffalo Sam's club and BJ's sells Premier Protein ready made resealable bottles. Each bottle is 11 oz and 30 grams of protein. Sam's has chocolate and vanilla both good and BJ's had just the chocolate. Quick and easy protein.

I am so proud of myself I may be in a stall but I am still doing a mile a day via treadmill or elliptical. I missed 2 days and stuck to it now 2 months and am at the point I look forward to working out. I just have been really exhausted past couple of weeks all I want to do is sleep but work gets in the way. Have a great weekend all.

Best wishes you will be fine

Cool. If you were at the last one I was with the young girl. In October will be dropping her off and grandmas.

I am a diabetic since the age of 17 and was told prior I was only few years away from complications. Mine were not perfect prior to pre opt diet but once pre opt started it did. I am entering my 9 the week out and wow went from 6 shots a day to 2-3 one is as needed. Only regret should have done this sooner.

I only took my meds for 3 days my only regret is I did not do it sooner years ago. Yes I still had some pain but was able to deal with it. I am entering my 9th week out and down 46 lbs would definitely do it again. I have been lucky thus far no nausea and only threw up 1x and was not much. The only thing I really suffered was diarrhea for a week.

Come to think about it I do not think I was either.

I cannot remember his name only he is through Dr. Phams office they have two. I liked him a lot and yes we did go through a million questions. I worked in mental health 12 years ago so I found it weird like I knew where it was leading.

My Psychologist I had was awesome and shared he too had the surgery few years ago so I was able to ask questions as well.

I think the evals are also to determine your frame of mind. It is a tool to help us not the cure is what I think they want to hear.