Write down and count your calories is what I have been told. Also drink more protein and water plus move! That is what I am going to do. I am only 1 month out and was hoping for something more than what I have been seeing on the scale. . anyway you are 6 pounds lighter and that is good! I have also been told that the average loss is only 10 pounds per month so give yourself a chance to catch up too. The hardest part is over with Hon. You did it all ready. Surgery is now part of your past and not your future! Don't give up! God is on your side.
slow loser
in mommy1990's Blog
A blog by mommy1990
Posted
Write down and count your calories is what I have been told. Also drink more protein and water plus move! That is what I am going to do. I am only 1 month out and was hoping for something more than what I have been seeing on the scale. . anyway you are 6 pounds lighter and that is good! I have also been told that the average loss is only 10 pounds per month so give yourself a chance to catch up too. The hardest part is over with Hon. You did it all ready. Surgery is now part of your past and not your future! Don't give up! God is on your side.