indecision

Great thread! I never really cared much about heart rate and tracking until recently and in fact just ordered a TomTom Multisport Cardio GPS watch today. I look forward to trying it out as well as stepping up the game on my training and such! Hopefully in a few weeks I will be able to add some real value to this thread with my own personal findings.

Almost 14 months post now. Down 158.

Almost 14 months post now. Down 158.

I used these early on often. 1 thing I found though is you DO NOT want to drink them all in 1 sitting. Space it out over time. If I drank it all in 1 sitting they gave me the shitz.

Sure why not!

Sure why not!

Sure why not!

Sure why not!

Sure why not!

Sure why not!

Almost 14 months post now. Down 158.

A little over 11 months out and 149 since surgery and 205 overall for me.

Almost 14 months post now. Down 158.

Almost 14 months post now. Down 158.

Almost 14 months post now. Down 158.

What WLS does is help you by having restriction and not having the hunger you once had. All of those other diets work as well. No matter what you choose whether it be WLS or something like Weight Watchers you have to be ready for a life change. WLS helps keep you on the path because of the restriction. That being said you CAN get around it. So unless your ready to actually make a life change then YOU will fail not the sleeve.

What WLS does is help you by having restriction and not having the hunger you once had. All of those other diets work as well. No matter what you choose whether it be WLS or something like Weight Watchers you have to be ready for a life change. WLS helps keep you on the path because of the restriction. That being said you CAN get around it. So unless your ready to actually make a life change then YOU will fail not the sleeve.

About 15 months from being sleeved-
DOS: 319 - 26 jean no longer fits
Now: 171 - 14 jean

One of my favorite quotes...
“Those who mind don’t matter and those who matter don’t mind.”Good luck...you're in for one heck of a journey!

Ahh good topic!!
Did my first duathlon in April and below is what I am signed up for so far for the remainder of the year.
May 24th Running in Rock The Block 5k in Plano Tx. It is about 7 miles from the house so I am riding my bike to the event, running, then riding the bike back to the house.
June 21st Tour d Italia in Italy Texas. This is a 63 mile ride. I will likely do the 40 mile ride and not the full 63 this year.
August 10 running the Chris Brown Duathlon in Tulsa OK. This is 5k run 30K bike ride and another 5K run.
September 6th Foam Glow 5K Gran Prairie Tx
November 9th Bronda's Du Texas Motor Speedway 2 mile run 16 mile bike ride then 2 mile run.
Still trying to decide if I squeeze any others in between these. I think I need something in July like another long distance bike ride.

I measure by the bottle. Much easier that way...

I measure by the bottle. Much easier that way...

I measure by the bottle. Much easier that way...

I measure by the bottle. Much easier that way...

I measure by the bottle. Much easier that way...