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hollmon got a reaction from LindafromFlorida in Anyone lose more than 50lbs in this age group (over 60) ?
Yes it appears that its true but you must exercise to get it off
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hollmon got a reaction from A_ReNUDE_me in African American Sleevers
Folks we all know how strong we r jst to make the decision. I wb 1 yr out on the 29th and I tell people I am on a Protein program I hve to exercise drink Water I hve a doc and nut. And its hard but the grace of god is my success. That's my story and I am sticking to it oddly enough I hve motivated people. I believe it is no ones concern some knew b4 others knew during and some still wonder its up to u. Most cannot handle the truth b blessed
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hollmon got a reaction from A_ReNUDE_me in African American Sleevers
Folks we all know how strong we r jst to make the decision. I wb 1 yr out on the 29th and I tell people I am on a Protein program I hve to exercise drink Water I hve a doc and nut. And its hard but the grace of god is my success. That's my story and I am sticking to it oddly enough I hve motivated people. I believe it is no ones concern some knew b4 others knew during and some still wonder its up to u. Most cannot handle the truth b blessed
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hollmon got a reaction from A_ReNUDE_me in African American Sleevers
Folks we all know how strong we r jst to make the decision. I wb 1 yr out on the 29th and I tell people I am on a Protein program I hve to exercise drink Water I hve a doc and nut. And its hard but the grace of god is my success. That's my story and I am sticking to it oddly enough I hve motivated people. I believe it is no ones concern some knew b4 others knew during and some still wonder its up to u. Most cannot handle the truth b blessed
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hollmon got a reaction from A_ReNUDE_me in African American Sleevers
Folks we all know how strong we r jst to make the decision. I wb 1 yr out on the 29th and I tell people I am on a Protein program I hve to exercise drink Water I hve a doc and nut. And its hard but the grace of god is my success. That's my story and I am sticking to it oddly enough I hve motivated people. I believe it is no ones concern some knew b4 others knew during and some still wonder its up to u. Most cannot handle the truth b blessed