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regner

Gastric Sleeve Patients
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  1. Like
    regner reacted to sherri3388 in BMI 32 pre- op. Any thoughts?   
    I started with a very low BMI as well. I love an have never regretted it. I was in pretty much the same boat as you were, just didnt want to be where the rest of my family is already! Too fat! I had mine 9 weeks ago. I lost 22# and have 12# more to go. I love it and would do it again in a minute! Expect slower weight loss because of the lower BMI, I did and am not disappointed when I hear of others losing lbs each day when I stay the same or lose a few ounces. It's not a race. You have the rest of your life. Enjoy!
  2. Like
    regner reacted to BigFatLoser in 3 Months, 1 week out. Pics!   
    HW 290
    SW 287
    CW 234
    GW 175
    I had my surgery on 3/14/13 and have since lost 53 pounds.
    I can move. I can cross my legs. I mowed the freakin lawn the other day. I'm living again. I even bought a dress for the summer. I'm not a slave to food. I don't go to bed at night hating myself for being too weak to not get fatter. I was digging my grave with a knife and a fork, and now I feel awesome.
    I had my doubts the first month. I regretted the surgery. And I missed my carbs. I still get some cravings, but it's not like that I HAVE TO HAVE IT kind of thing. My food addiction is controlled, and that is the best part of all of this.
    Now I just need to start working out!!!
  3. Like
    regner reacted to mariadt in So happy! I am much lighter   
    9 days post po, no pre op liquid diet but a solid diet for a week and i am 15.5 pouns lighter today! I feel like fllyiing!!! This is the best secision ive ever made!
  4. Like
    regner reacted to bmbrush413 in Almost 11 weeks and almost 50 lbs gone!   
    Feeling awesome!! If you're in those first couple of weeks post-op, just know it gets better and it's totally worth it!!

  5. Like
    regner reacted to Sleevedreamz in 9 Months--there is a light at the end of the tunnel!   
    9 months ago (Sept 4, 2012) I went in to have my surgery. This was my last attempt to get back the life I loved and missed so much and little did I know at the time that it would be the best decision I'd ever made for myself. I want to share this because I remember looking to these boards trying to find out what to expect and how to know if I was making the right choice. Only you can decide what's right for you, but after everything I'd do it again 100x without hesitation. I had a few small hurdles to overcome after my surgery, but they were small in comparison to the reward I feel now. I will be forever grateful for the decision I made. I couldn't walk without feeling miserable, going out made me feel terrible because I never felt good about the way I looked after gaining the weight and I just wasn't living life to the fullest. I wish I'd had the surgery years ago, but what's important is that I had it. 9 months ago I was in a tight size 20 jeans and XXL tops. Today I'm wearing a 9 in jeans which are super loose so I’ll probably be going down another size within the next couple of weeks and a small or medium in tops. Knowing I can walk into any store and buy clothes makes me jump for joy. Every time I pass Lane Bryant I say a quiet thank you that they were there when I needed them and then smile because I know I'll never need them again. I can go into any store I want and try on and wear nearly anything I want. Don't get me wrong, there are still things I see that I love and I'm not able to wear just yet, but I'm almost there and I could not say that a year ago. I'm going to touch on some of the things I had so many questions and curiosities about so that maybe I can help someone else with the same concerns.
    First of all, my BIGGEST concern throughout this process was the possibility of hair loss. I had very fine hair to begin with and it has never been extremely thick. It was perfect for me, but I didn’t feel like I had any to spare. At pretty much exactly 3 months out the dreaded Hair loss started and my heart broke. I was terrified that this was happening to me. I was finally having success at losing weight and now I had to deal with something else that would make me feel bad. I was losing hair with a vengeance and I remember saying to myself, “it’s going to be okay, just roll with the punches and it’s going to stop before it gets too bad” until one day I realized I had thinned enough on top that it was noticeable and I broke down and cried. Listen up ladies; this is about 98% likely to happen to you so mentally prepare for it so when it comes you don’t lose your mind. I wasn’t happy, but I was prepared as much as I could be because I’d done the research. I had beautiful and long straight blonde hair. It was my staple and always had been. I held on for as long as I could and started getting weekly salon treatments to help with regrowth (which if you can afford worked AMAZING), but I did finally have to cut my long locks into a cute and sexy short style. I have NEVER had short hair and I was terrified, but because I was no longer “fat” it looked amazing on me and gave my hair the volume it was lacking since it was so long. It is still short (I have since cut it again bc I loved the way it looks so much) and all of the hair I lost is coming back in thanks to my treatments and the hair loss coming to a stop. I think it stopped falling out after about 3-4 months so it was a while before I noticed I was no longer losing fist fulls of hair. I kept my long hair in a cute braid to the side or French braided for a few months before I finally cut it because it was thin enough at that point that leaving it down just wasn’t an option anymore or everyone would have noticed.
    Another concern I had was “what is my body going to look like after this surgery if I lose a lot of weight?” Well, I needed to lose a little over 100lbs and have lost 92 so far. I feel very lucky because it isn’t too bad. My arms underneath are a little flappy, but I also haven’t worked out like I should and am currently working on that and can tell it’s getting better. My tummy is pretty much what I expected. I do not have any loose skin there at this point (and don’t think I will), but it’s not my favorite to look at for a few reasons. I have a ton of stretch marks, particularly on my lower tummy area) and since losing weight they definitely make it hard for my lower tummy to not hang a little. Now, I have seen some bad pics of bellies and mine isn’t horrible at all, but I don’t love it. I also hate my surgery scars because I want to be able to eventually show my stomach in a swimsuit and they will keep me from feeling comfortable doing that. I want to get a Tummy Tuck, but that will have to wait for now. I did do a consult and the doctor wants me to wait until a year out and then of course I have to figure out financing. She did say, however, that I won’t need a full tuck because my muscles underneath are in great shape so technically I’ll only need the panniculectomy done. She is trying to get insurance to approve that, but I don’t think it will happen because it doesn’t look horrible or hang much at all and I can’t imagine they will cover it, but we’ll see. My breasts are another area that has been significantly affected. They are much smaller than they were (although still considered large and well-proportioned for my body size) and they are hanging down lower than they should now. This again seems to be because of the stretching (stretch marks). They could use a lift and the doctor thinks around 350cc’s implant to fill in where the skin is loose. I’m hoping to have this done at the same time as the tummy tuck. All that said about the surgeries I’m looking at, I could never do the surgery and I would still look great guys. So, if you’re concerned about not having the money for surgery later on, don’t let that be a deterrent. I still look pretty fabulous naked compared to a year ago. I have had a thousand compliments on my change in appearance since my surgery and the men I’m around are falling all over themselves and not just any men, but the hot and fit ones, so don’t let something like a few imperfections keep you from following through with your surgery because if I never get plastics done I will still be more than okay with the way my body looks and I have done virtually no physical exercise up until recently. I saved this for last because it is for me the one place I do have some loose skin. It is very little, but trust me, I hate it and it’s something I can’t help but notice and it’s my inner thighs. I’m very short so for me my fat distributed more to my backside and thighs than anywhere else. I was fat all over, don’t get me wrong, but this area took a lot of what the rest of my body couldn’t hold so when I lost weight, that area became very flabby because it’s such a fatty area. Again, I have not worked out like I should so I KNOW I can improve this by leaps and bounds which is what I’m working on now. I will try to update you on that progress later on for those who are interested. I am hoping to eventually get it to a point where it’s virtually unnoticeable and think it’s possible aside from the stretch marks which I could care less about for the most part since even the skinniest people I know have those.
    As far as my body, that is all I can think of that were huge concerns of mine going into this last year. I really do look amazing and feel like I’ve won such an amazing prize by getting my life back. It’s been so long since I was smaller I hadn’t realized how much differently I was treated from before I gained the weight. It isn’t right, I will agree, but there is a definite difference and I was even extremely confident for someone who was overweight. I always thought people treated me the same, but now I’m realizing they didn’t. I am called sweetheart and darling all of the time now where I didn’t get that as often before. I’m constantly complimented on my clothing, hair, smile, face, jewelry, etc. I have always been very fashion conscious so I did get compliments when I was bigger, but nothing to the magnitude that I am now. It really does make you feel amazing and I can’t stop smiling. I don’t think I’ll ever get tired of walking into a room or up to someone and having them call me “skinny”. Some people take offense to that from what I’ve read on these boards, but I think everyone is also entitled to their opinion. For me, it makes me feel like all of the effort I’ve put into making healthy eating choices and watching my portions to aid my sleeve are just being complimented every time someone says “Oh my God, you look amazing”.
    And, this post has gone so long that I’m just going to briefly touch on food and stalls because I read a lot about that before and after my surgery too. I think everyone is different and should treat this surgery in such a way that will benefit their weight loss goals. While I was definitely addicted to food for a period of time after gaining weight, I have not always been big so for me, after the surgery, I did not miss food at all and I know everyone isn’t so lucky. So, I have been able to possibly indulge a little more than someone who would never be able to stay on the wagon if they did. My diet is pretty lax compared to most I see on here, but I also do not eat much at all even almost a year out. Up until recently I was still only eating 3-4 bites before becoming full. I think that is different for everyone. I usually do something small in the mornings (egg or oatmeal) and then eat pretty normal the rest of the day. I try to make healthy choices such as choosing a lean Protein, but if I have a bite or two of a side it’s usually what everyone else is having. The beauty for me is that I only eat a bite or two and if you can’t do that then stay away from the carbs because it isn’t worth damaging your weight loss for. I look at it like this, I spent 8 years eating myself to death so I’m going to skip the pie or cake because I ate enough of that for a lifetime. If there is cake, I’ll take a bite of my husbands if I just really want to try it, but usually it doesn’t appeal to me at all. I have stalled a few times throughout, but unlike some, I don’t worry about it because I know I’m eating small portions. I was stuck at the 150 mark for probably longer than any other stall (a complete month with not losing even a pound) so I went back to Protein shakes for Breakfast and then made sure I was only eating lean Protein for lunch and dinner with minimal carbs and I’m now down to 145 so that proves to me that if I’m stalling I can break through with a little effort on my part. Another thing that I know is controversial is sodas. I used to drink Dr. Pepper like crazy and since surgery I will admit that I do have the occasional Dr. Pepper. Now, that said, by occasional I may do this once every three to four weeks and when I do it’s one of the tiny 90 calorie cans. Again, I am not easily persuaded back into old habits so if you are DON’T do it! I just want one occasionally and I don’t deprive myself of it. Some people can’t even tolerate it anyways so it’s not an issue. I tend to be able to tolerate most anything. The only things that have changed pretty drastically are that I don’t like the taste of milk anymore so I don’t drink it at all where I used to drink a glass every couple of days. I can’t stand it now. I also can’t really eat anything super spicy anymore which makes me a little sad. I love jalapenos and used to eat them with everything and I just can’t handle it. It doesn’t hurt my belly, but gives me horrible acid reflux/indigestion so I just don’t go there. I have eaten ice-cream a couple of times and it was bad. I had symptoms similar to dumping and that will make you stay away forever because it’s no fun. I think it was because it was liquid and ran straight through so quickly because if I eat something sweet that’s solid such as a small brownie or cookie (which is rare, but does happen once in a blue moon) it doesn’t have the same affect. Again, I just think everyone is different. I was never one to eat a lot of sweets or snack so it is pretty much a non-issue for me.
    I really hope there is some useful information in this post for those of you who are new or thinking about surgery. I just know I would scour the boards for hours trying to find info and compare notes and find people that were close to me in size and stature. It always gives you something to look forward to. If you have a specific question about something I didn't talk about here, feel free to ask me. I'd be happy to answer it for you.

  6. Like
    regner got a reaction from Cindy Martin in 5 years post- op or more: How are you doing?   
    Hello! I am wondering how my life is going to be with a sleeve. My surgeoun told me they didn't have any research facts regarding how sleeved People are doing after 5 years. Can you help me to fill in some gaps? Do you keep your weight? How is your life? Any regrets? Do you still have support from friends and familiy? Anything you would like to share with me? My Magic date is 21st of June! I am scared, but also excited and ready! I am happy for all answers
  7. Like
    regner reacted to Bos123 in BMI 32 pre- op. Any thoughts?   
    I have three small children too. I struggled with being overweight too. I also had a bmi of 32. I am six months out and down 50 pounds from my heaviest, 42 PDD from surgery day. Best decision ever for me. It's a scary decision, weigh the pros and cons and the rest was in gods hands;) good luck with what you choose!
  8. Like
    regner reacted to celine in BMI 32 pre- op. Any thoughts?   
    Hello, I had a low IBM(32) to and i had the sleeve in april. This is ths best decision i took (prevention for later) i dint want to wate and to be like my mother at 300 pounds at 79 years old. This is very hard to take care of her because of her wheight. No regrets to have it done. I was tired of yoyo dieting. You have the chance to do it, well dont hesitated!
    Céline
  9. Like
    regner reacted to NtvTxn in BMI 32 pre- op. Any thoughts?   
    My two cents worth. I WISH I'd done it when my BMI was 32, I wish it had been around and perfected 20 years before my surgery 3 years ago!!! I was off and on a diet for 30 years. I have ALWAYS been able to lose weight. I've lost 5o lbs on three different occasions and lesser amounts, ranging from 15 - 30 on more occasions than I can count. I've been on WW's three different times, I've taken phen/fen, Alli, regular ol' prescription diet pills, Medifast, I've seen a nutritionist and then we have the South Beach, Adkins and the ones I've forgotten about. I lost weight on every single one, every time. That is not the problem, as most of us know, as soon as you get OFF the diet, the weight comes back and so many times with it comes an additional few pounds. I had NO health issues, blood pressure, cholesterol, all ok. No diabetes, sleep apnea or any of the other weight related problems. I'd do it, without hesitation. I don't know how tall you are, but unless I miss my guess, you do not have a huge amount to lose, I went into this 'wanting' to lose about 50 lbs, it came off SOOOOOo quickly that I soon realized two things. I underestimated what I could do with this new little tummy and two, I was fatter than I'd thought. I've lost 84 lbs, I wear 4's and 6's, which is very exciting and a "first" ever!!! I am pretty sure I went from children's size 6X to a jr 13 overnight when I was a kid!!! I was very 'rigid' during the time I was losing, and I have made some of my habits part of my new life and love it. I lost 23 lbs prior to surgery and reached my physician's goal in five months, my goal of five lbs less, a month later. This morning I am 6.5 lbs under HIS goal, I've lost two pounds this week and I'm not sure how! If Portion Control is what you need, look no further, this has been by far the easiest thing I've ever done to lose weight. I do not think it is the 'easy way out' for a few reasons. One, when you go under the knife to have 85% of your stomach removed, it is not 'easy'. Two, it isn't a cure all, having the digestive tract of a hummingbird or field mouse, like my husband likes to say.....will NOT prevent you from eating poorly, but having the hunger hormone substantially reduced makes it much easier to walk away, to resist when you need or want to....heck, to even throw food away. I know ** gasp ** I made home made pizza last weekend......I DO eat pizza now that I am at goal and easily maintaining, but rather than split a large with my husband I eat one slice, maybe two if it is a small pizza, and there are small pieces. I ate my one piece, he ate several and there were three pieces left over. I did NOT put them into the frig, actually, I put them into baggies, just habit, that is what I've always done. I asked if he'd want them for lunch on Monday, when he said no.....I took the baggies and threw them away. Pizza IS a temptation for me, one that I could probably resist, but why risk it. I seldom eat pizza, once a month or less. My point is.....prior to surgery I'd have NEVER thrown pizza away!!! LOL I still don't get hungry, I have what I call my 'new hunger', it's more of an empty feeling, when I know it's time to put something there. I hope it stays like this forever, I still eat because I like to, it's social and I must, I just eat much, much less. Good luck to you, I hope this helps, there will be some who think your BMI is tooooo low to even consider sleeve surgery, but keep in mind, all of us had YOUR BMI at one time. Why would you wait until it is 40 or 50? Mine was under 36 and I wanted to have fun shopping, mission accomplished. I love it my husband can pick me up......and when I NEED to sound less shallow and vain, I say it was preventive maintenance. All my dad's deceased sisters were heavy....over 300 lbs heavy and none were as tall as me. I fought to stay at 225, a constant "diet" - I knew the older I got, the harder it would be. I haven't regretted my decision at all, it's been a wild ride and I've loved every minute of it. If you do it, enjoy it all. I suspect if you are as 'rigid' as I was during the honeymoon period, you'll reach your goal and beyond in under a year, that is just MY guess because of MY experience. Everyone's is different.
  10. Like
    regner reacted to NtvTxn in BMI 32 pre- op. Any thoughts?   
    I predict you'll do GREAT!!! I attended a support group a few months ago and the speaker was the PhD that does the psyc eval for this group. He said something that sticks with me and I like to repeat it every chance I get because this is how I got to where I was.....100 additional calories a day, every day for a year, equals 10 lbs a year. OMG - it was like a light went on. You know how LITTLE 100 calories is, it is ONE tablespoon of Peanut Butter, one of those little 100 calorie packs of WHATEVER.....it takes very little, just tasting food when you're cooking. This is what happened to me, 3 lbs one year, 5 the next, 4 one year.....of course I'm making up numbers, but the number, 3, 4, 5 is so "little" that when we weigh 4 lbs more in June of this year, than we did June of last year, we accept it and go on. It creeps up on us!!!! Again, good luck, if/when you do this......you will NOT believe how your life has changed one year later!
  11. Like
    regner got a reaction from NtvTxn in BMI 32 pre- op. Any thoughts?   
    Thank you SO much for Your answer NtvTxn! The way you describe it is the way I hope it's going to be!! I am so happy for you!! I am ready to do some Lifelong changes to my eating and exercise habits. But I do need help to Reach my goal! And I am hoping that the sleeve will help me to remove some of my excess fat AND to help me from gaining weight in the future . I am just so tired of spending all this energy thinking of food , body and excess kilos..... I want to spend the remaining years of my life thinking of something else..... something more interesting. I do realise this is potentially dangerous. But, from what I have been Reading it's more risk in being over-weight. And if I follow my curve it will leave me With an bmi of 40 in 10 years time..... and it looks like I am definitly heading in that direction..... Like you I have tried all the different diets- lost lbs and gained afterwards . My height is 171 cm (or 5,6 feet - I believe..I normally relate to centimeters and kilos .)
  12. Like
    regner got a reaction from NtvTxn in BMI 32 pre- op. Any thoughts?   
    I have struggled with my weight ever since I was 5 years old (scary). I have close relatives who are very obese. I know there is a chance that I can develop diabetes. I have now decided to go for a sleeve. My surgery date is 21st of June 2013. Is it too drastic? Should I try diet and exercise one more time? The kilos are constantly coming... on average 4-5 lbs a year. I have 3 small kids and the only medication I take is levaxin. How much weight can I expect to loose in one year? Appreciate all answers :-)

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