Fouad Ballan

Hey ,

I'm a 2o years old june VAG-er Im almost 5 months OP i got fitbit directly after doing the surgery it is a life changing gadget and i would always keep up with good friends with the same surgery .. It is simply the best thing that ever could happen to me i regret every stupid day i wast without thinking of doing it it is a life changer not just by the amount of you eat but by the choices you start to made your lifestyle and simply everything ..

any way here is my simple first tips with your surgery dear ...

1- don't ever check this website at the first month frankly VSTis a great forum but to be honest it made me terrified all the time keep thinking of stuff would happen to me by just reading about them all over the forum .

2- always always always consult your surgeon and you nutation doctor they are there for you just keep asking them for every thing ..

3- Here is my fitbit account add me buddy and lets motivate each other http://www.fitbit.com/user/26QB7Q

good luck

I have a FitBit flex directly after my surgery ( im still 6 weeks post-OP ) it is defiantly worth the money . Get the Flex ( which is a Bracelet ) i swim with it almost everyday . extremely light sometimes i forgot that i even wearing something .. i liek the sleep tracking feature .. GO ahead Dear and get it .. it will motivate you too .. sometimes i go walking in the house jus to fulfil my daily steps goal .. Am ready for any question

Thank you so much Amazon this do really made me feel much better

First of all i wish you all the ebst in your journey i wish god guide you though each step and help you and bring you all the joy you want .

Allow me to say that i was extremely confused to do the surgery my Op is 6 days away and after seeing your pictures i realise that i need to do this .. but please i have few question and i would excuse you if u want to skip some answers ..

1- what kind of sport program you did so you don't have to much loose skin . your body is perfect and the arm and the hips are awesome no loose skin visible ???

2- are you tucking your tummy under the shorts or you don't have loose skin ??

3 - * shhh * this might be a little privet for u to answer but am wondering the fat pad which were around your penis area is it gone and i mean is it more visible or ur having a loose skin there too ??

thank you soo much please share ur experience

Hello Every one ,,

I have just one question and please be honest with me .. is all the VSG surgery worth it EVEN WITH LOOSE SKIN .. i'm still 21 yo and i'm afraid that loose skin is gonna make my social life miserable . please help me based on your experience . MY bmi IS 43.11

aND AGAIN BE HONEST WITH ME .

how do people look at your extra skin condition ??

Best Regards