gastricsleever

I had my surgery in feb, turned 30 in April. I'm down 62lbs so far including pre-op and I'm feeling amazing! I just may feel better in my 30s than I did in my 20s! Also just added u on Instagram

Just added u all on fitbit- u can only add ppl not in your contact list via the website- otherwise, u can add them to ur contact list and then add them

Met my goal for the easter challenge...hoping to meet my goal for Memorial Day challenge. Weight on 4/21: 227.6 Goal for Memorial Day: 220 I ready know I'm in a stall...but still hoping I can drop this 8lbs!

Phoenix, do u go to the support groups at Abington?

Congratulations! I live in glenside! Was sleeved 2/17

Anyone have any plastic surgery in Mexico? I am not even half way to my goal and wouldn't consider plastic surgery for another year or so but my arms were already very heavy both because I was overweight but also genetically...and now my arms are...gross! I didn't think I would consider plastics after this journey but I would love to wear sleeveless shirts!

I would love some more fit bit friends...anyone care to share your fitbit email? U can message me if u don't wanna post it on here

I love mine! It's a constant reminder for me to get in some exercise, even if it's just a walk around a few blocks. I aim for 10,000 steps a day, but some days I don't get that in which case my goal is also to get no less than 5000 steps a day.

I was told by my dr no alcohol for a year, but I actually gave up alcohol all together. Last drink was July 23, 2013 lol I started trying to lose weight last year and it knew alcohol was just a waste of calories. Just my choice

Thanks for the response! Definitely not looking for anything that intense with the microdermabrasion and light therapy lol just wanted to know if there's any creams out there.

I did it, thank you lord!! I hit my easter goal and actually passed it by 2.5lbs- starting weight on 3/31 240, goal 230, current weight 227.6. Also, I officially hit the 60lbs lost mark!

I for one am happy to get rid of these boobies! I was a 42DDD and now I'm around a 36/38DD or DDD...really I think I'm a DD1/2 lol DDD too big, DD too small!

Just added u

Today I weighed 228.4! I passed my easter goal and still may lose another lb before Sunday! Woo-hoo!

So after my surgery, I was told I should stop drinking 5 minutes before eating and wait 45-60 minutes after eating before drinking. My question is does that include Snacks? So if I eat a string cheese for a snack, I must wait 45 mins to drink? I'm wondering what your surgeons/nutritionists have told you?

3-31-14 240 Easter goal 230 Today weighed 231.2- only 1.2lbs away from my easter goal! Can't wait to be in the 220s!!!!! Gonna work my behind off at the gym this week.

I was hurting in my back and my hips around a week to two weeks out. I think it was due to all the bloating and water weight after the surgery. I gained 10lbs that first week, and didn't lose all that until the 2nd or 3rd week. I think that's what caused my aches.

I've started the C25k plan. I know there is a forum on this already, I am following it. But I'm curious if anyone has any tips for a newbie runner! I'm still learning...I still have 80 lbs to lose so I'm not in super shape! Lol but tips like- is it better to learn running on treadmill or outside or doesn't matter? Do u eat a snack after running? Does it get easier? Lol

That's terrible! I hope u do have supportive people in your life. I was worried about my mom so I didn't tell her until after I went down to Mexico to have surgery and came back. It actually turned out great. My mom is so supportive and encouraging, I'm so glad I have her! It was a little rocky at first, she didn't understand my decision but now she is happy for me.

You are not the only one who feels like this! I feel the same way. It's my life, my body and my story to share! My mother has been telling her hair dresser, her coworkers,etc. Everyone just needs something new to gossip about.

Got it, and it makes sense. Thanks everyone

Date of surgery 2/17/14 Starting weight 288 Surgery weight 259 Current weigh 233

That's what I would assume too, I'm just curious if anyone's dr or program specifically mentioned snacks.

Interesting! I will definitely be trying that with the pepperoni. As far as pooping, I take a capsule of magnesium every night and that keeps me regular. My chiropractor recommended it to help relax my muscles and it helps relax all muscles, including your bowels lol sometimes I take up to 3 depending on how I feel that day.

That is my question! So my plan after having surgery with Dr. Ortiz in Mexico on 2/17/14 was to come back to my local hospital for follow up care. I called the hospital Before surg yet and told them my plans and the patient coordinator said it would be no problem in that there are many people that go out-of-state and out of the country for surgery and came back for follow-up. However I was very disappointed when the came back for my first follow-up appointment 1 month later. The surgeon was so rude! She wouldn't give me the time of day and I left very unhappy. I'm now debating - should I keep following up and schedule a nutritionist appointment? Or just forget it and continue on my own? Thoughts and opinions from all you Mexico sleevers?!