Find your balance. Keep track of what foods you eat. I know I've had to change my diet every so often, because your body will get used to certain calories and foods and stop burning fat. Change up your Protein intake. Maybe go vegetarian for a week with Protein shakes. Try eating your biggest meal at lunch. I just started doing this and the weight loss kicked back into gear. Try to drink more Water during the day. And most important to me was eating something small like a spoon full of Peanut Butter or a little cottage cheese 1/4 cup ect. before bed. It keeps your body in fat burning mode instead of storing mode.
Shane356 got a reaction from SparkleCat in Gaining slightly during a stall