rhonda2006

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Usually for Breakfast it's a half piece of sausage, and a half slice of cheese, lunch normally about 2 ounces of grilled chicken or fish, a bite or two if something like potatoes, snack 5 or 6 roasted almonds or a spoonful of Peanut Butter, dinner if I cook something for the family I can eat a little, of make a lean cuisine but usually only eat less than half. I drink tea with Splenda and Water with the flavor squirts in it. Sometimes I treat myself to a little popcorn or a granola bar, but I am not a sweet eater I tend to go the opposite. Definetly know when I have eaten something too much or drank too fast, stomach gives me awful cramps. So I try to be very careful to not do that. Don't like the pain.i could never handle the Protein Shakes so my doctor just told me to do my best with eating.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Thanks everyone. To be honest I don't really get to work out yet. Occasionally go for a walk. I work full time as a restaurant manager, and have 2 year old twins, so time is very limited. I get up at 430 every morning go to work and when I get home I don't stop til I get to go to bed and by then I'm exhausted I fall right to sleep.< /p>

Yes about 30 before surgery because of the ore surgery requirements

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Hi I am almost 6 months out. Jan 8th will be 6 months.my start weight was 338, and today I am 195. So I'm down 143 pounds. I feel great. A whole lot better than before.

Sleeved July 8 th.
Sw 338
Surgery day 299
Current 220
Down 118 pounds. Bought a size 18 pants yesterday. First time in so many years that I could fit in an 18.

I can wear an 18 now, but all I had was 22,24 26 and my shirts :x or 5 x. I've worn them and still try to waar them but my husband saw me walking down the hall with my 2 year old behind me pulling down my pants cause the were so baggy and my drawers were just hanging. He said baby go buy you clothes. I could not bring myself to buy much but I got 2 pair of pants 2 shirts and some panties.