Day 5
I cannot tell you guys how much better I feel! There is no longer major pain. I have minimal pain and its more like tightness. So it's just a little uncomfortable.
I think I'm better because yesterday I was able to drink a large amount of liquid.
Things that have worked best for me:
1. nectar Protein - I have lemonade and strawberry. They are very thin and easy to swallow. I mixed the strawberry with vanilla soy milk, yummy!
2 heating pad
3. Walked around my house every one to two hours
4 sipped Water and low cal Gatorade all day.
5. Took pain meds every night to get good rest.
6 wear my compression hose everyday and take them off at night
7 lots of Popsicles
8 liquid B12, chewable gas-x, acid reflux meds, nausea meds, wore a patch behind my ear for three days
9 Couldn't find a belly wrap. I went to dollar general and they had a breast and belly combo thing. It holds everything in place. It's really made me feel better.
10. Took a good hot shower
I feel so much better that I'm going to meet my parents and go see monsters inc with my sweet 3 year old who is missing me like crazy.
PS,
If you have children and can have someone keep them for a week it really helps. I really needed to just concentrate on myself.