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skinnygirlin2013

Gastric Sleeve Patients
  • Content Count

    64
  • Joined

  • Last visited

1 Follower

About skinnygirlin2013

  • Rank
    Senior Member
  • Birthday January 1

About Me

  • Gender
    Female
  • Occupation
    Telecom
  • City
    Seattle
  • State
    WA
  • Zip Code
    98101
  1. skinnygirlin2013

    Bowel Movements

    I had the same story and never want to be there again so I track my business like i do my H20 and protein. One other thing i've tried is glycerin suppositories. When i feel like i have to go but can't (and i'm at home), using one of them seems to fast forward things comfortably. It gradually helps over next few hours and it doesn't hurt my stomach as the MoM or Sena tea can.
  2. skinnygirlin2013

    iron infusion

    Same here, I felt so good after infusions I wish i had gotten them sooner! Mine took about 3 hours from start to finish so bring entertainment.
  3. skinnygirlin2013

    MAY sleeverss

    Sleeves 5/28, down 34lbs. 1/3 to goal weight!
  4. skinnygirlin2013

    Is anyone able to,,,

    I'll know tomorrow…bought a box of fiber one today to help with my business. I'm 7 weeks out and not having trouble with much so my fingers are crossed. I'm not going to use it as a meal necessarily as not enough protein.
  5. skinnygirlin2013

    nauseated

    I had the same after surgery and occasionally experience it 6 weeks post op. my savior has been Zofran anti-nausea medication (prescription). It takes effect quickly and gets rid of it for me. Also, just knowing I have a bottle in the medicine cabinet helps me not freak out that it will get too bad (if that makes sense). 6 weeks out I avg about 1-2 pills a week max. Hope that helps, I'll let the vets talk about why it happens!
  6. skinnygirlin2013

    Surgery tomorrow.....

    Best of luck to you tomorrow! I'm 6 weeks post op and am so glad I did this. The first 48 hours may be a little crazy but it's a distant memory now. My suggestion is to bring your own pillow, those hospital pillows were terrible.
  7. skinnygirlin2013

    Liquid Colace?

    I've not seen liquid, my surgeon said the capsules were ok. Good luck.
  8. skinnygirlin2013

    Snack

    My NUT recommends it and they sell Ostrich jerky at Surgeons office w/20g's of protein. It tastes Identical to beef. I agree w/other commenters, has material sodium and not sure when your sleeve will accept it. I'm still on soft so haven't tried yet.
  9. skinnygirlin2013

    Need motivation

    How are you friending with just username? It shows me Facebook or email - thanks for the help!
  10. skinnygirlin2013

    Need motivation

    I will friend you also on MFP. Keeping motivated and accountable to ourselves is important!
  11. skinnygirlin2013

    The scale is killing me

    I'll be at 4 weeks post op tomorrow and am only down 16lbs from surgery date, 23lbs from pre-op diet. So, I feel your pain. I'm trying to stay calm and just keep getting fluids and Protein on my soft diet - and will be increasing exercise this week. Good luck to us!!
  12. skinnygirlin2013

    Air Travel, 4 weeks post op

    I'm cleared! Thanks for the tips.
  13. skinnygirlin2013

    Throwing Up Chewble Vitamins!

    i have the same problem with the multi's, all other BA supplements work fine for me and i think they taste good. Just got the following from my NUT, thought i'd share (sorry for the long post). Celebrate Multivitamin Soft Chews (orange, very berry) – contains no Iron, no Calcium ENS Multivitamin & Calcium Drink Mix (Take 2 packets daily – contains 1,000 mg of calcium – contains no iron Multi Complete with iron - contains 36mg of iron http://www.celebratevitamins.com/shop/ Bariatric fusion Chewable Vitamin & Mineral Supplement - (take 4 chews daily) daily contains calcium, contains iron http://bariatricfusion.com/bariatric-vitamins.php EcoDrink Liquid Multivitamin - (Take Zinc + 2 mg Copper supplement in addition) – contains no iron http://www.ecodrink.com/ecodrink-daily.html Chewable Centrum (Take 2 servings) – contains no iron, no calcium Found at drug stores or online Chewable Opurity Bypass & Sleeve Optimized (take 1 daily) – contains iron http://www.unjury.com/store/protein/bariatric-vitamins/opurity-bypass-optimized-multi-vitamin.html *You can also check your local nutrition and supplement store. Here are the guidelines for choosing a Multivitamin after bariatric surgery: Multivitamin Mineral Supplement Vertical Sleeve Gastrectomy (VSG) Bariatric specific multivitamin in liquid/chewable form for the first three months. Three months after surgery, you may advance to a capsule or tablet form. If you choose not to take a bariatric surgery specific multivitamin and instead, take just a general, adult multivitamin, choose one that contains 100% of daily value for at least 2/3 of nutrients and take 200% (double the dose) of a general multivitamin. For all surgeries: Keep in mind that if you take 200%, it should not exceed 10,000 IU Vitamin A or 1,000 mg (1,500 IU) of Vitamin E Choose a complete formula that contains folic acid, thiamin, zinc, selenium, 2 mg copper, and iron (or iron can be taken separately) If you choose to take a non-bariatric specific multivitamin, you will also need to take an additional B50 complex In addition: Avoid time-released and enteric coating. Avoid children’s formulas as they are incomplete. May tolerate better if taken with food Not all brands are created equal There are no complete gummy vitamins, even gummies made for adults Do not mix a multivitamin containing iron with calcium supplements and take at least 2 hours apart.
  14. skinnygirlin2013

    Air Travel, 4 weeks post op

    Thank you both, very relieved to hear that it wasn't an issue. Thanks for the tips!

PatchAid Vitamin Patches

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