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Molly3, I am taking Natrual Request which I found at SAMs club which is like Costco. I have seen it in GNC. I got a whole jug for $7.99. So far so good!!

Madam, have you tried aloe Vera juice or apple cider vinegar for reflux/Gerd? Pre-sleeve I took apple cedar vinegar every time I had acid reflux. It worked right away. I am almost 3 weeks post sleeve and starting getting acid reflex. I don't want to keep taking meds for I heard they cause gallstones. Worried about the vinegar since I am to new post sleeve. I tried the aloe Vera juice and thus far it is working. It is also very soothing to my sleeve and estophugus

Fage has 7 oz and 19 grams of protein. I eat the whole thing. Yogurt goes down pretty easy for me

Congrats. You look great!!!

Wonderful!!! You look great with that loss and beautiful smile.

Congrats. You look great. Can you please share your diet? How many Proteins? Carbs? Do you workout? Best wishes on your journey

You look great. 20 years younger

Had ricotta cheese mixed with a little spaghetti sauce and it was like heaven . Oh the little things in life

Willi11, Refried Beans w/sour cream and guacamole Refried black beans and sour cream Ground beef mixed with mash potatoes with gravy to make it very moist. Egg salad Mashed potatoes and gravy.

You look fantastic!!! Congrats

Just had my surgery around 3 1/2 hours ago. To am not Aloud to drink until tomorrow. That is do hard. I am Starting to feel a little. Probably the gas pains I Have read on here. I have walked 3 times. When does everyone attract taking to gas x strips?

I am 14 days out and in the past week it is bad. I am taking what my doctor gave me but don't want to continue. Prior to surgey I rarely got it but when I did I would take a cap full of apple cider vinager. It always worked. It helps as an alkalizer. I plan to do this again. I was just was not sure if vinager would be too hard on the tummy so early on.

Great. Thank you so much!!!! Really appreciate the input

Intake? Hi guys. I am On my 2 nd week. Just trying to figure out what I should be shooting for. Thank you

I am on the last days of full liquid!!! Horray. I have been blending soups and strainings them. Can I do thus with chicken in the soup?

Congrats on your new sleeve. I had mine 9/28. Are you not liking fluids? Or can't find time. I am Just getting there myself. I am Fine with water. My problem is when I was laying down a lot. You have to be sitting up to drink or eat anything. Now that I am a little busier I can drag my water around with me. I hope this helps.

I think it is great that you treated yourself. More importantly I think it fantastic you were able to eat popcorn. I am 11 days post op and feel I will never be able to eat. Good for you!!!!

I was fine immediately after the surgery but at mute time I has gas pains. I was in pain and wanted meds and sleep. 2 nd day I was much better.

How are you able to add friends on Fitnesspal. I am new to it and can't figure it out

Let us know how you are doing?

Wow!!! Thanks for sharing. Are you weak from surgery complications.

Wow. That us amazing!! Seriously. One if the best transformations in the shortest amount of time that I have seen What have you eaten. Do you work out?

I am Just curious. I am not at that stage yet but I Wonder how this is possible. What is a typical menu?

Thank you so much!! I just looked up nutritional value on those things and your right. Can't wait to be able to food!

Amazing!!! Congrats