Spoiled1

Surgery 8/20 HW 326 Sw 292 CW 272 Lost 4"

Sleeved 8/20 Just had my two week check up HW 326 SW 292 CW 272 Lost 4"

Sleeved 8/20 What can I eat?I did cheat a few days ago with about 2-3tsp of baked mac n cheese. I posted on here and got ripped a new one but that's exactly what I needed! I got back on the wagon but I'm wondering what I can eat. Can I have oatmeal? Ice cream? Ramen noodles? I'm mentally hungry more than anything but I don't want to stretch my sleeve. Hard time getting liquids down just because I don't have a desire to drink... Any advice welcomed!

Sleeved 8/20 Dr Michael Kia McLaren Bariatric Center Flint

When are you able to exercise? I would love to do some Squats

I didn't even cheat during my preop diet. But I'm going to get back in the game and get on the losing bench.

I WAS SLEEVED ON 8/20 AND TODAY I CHEATED! I HAD THREE TABLESPOONS OF BAKED MAC N CHEESE. I AM FEELING SO GUILTY. THE BAD THING IS IS THAT I JUST TRIED ON MY CLOTHES AND THEY ARE A LITTLE TOO BIG. I GOT SO EXCITED THINKING HOW I'VE ALREADY LOST 4INCHES AND HERE I AM GOING BACKWARDS.

I HAD MY SLEEVE 20TH AUG AND NOW MY KNEES ARE BREAKING KILLING ME. I'M UP WALKING AROUND AS I.SHOULD EVERY TWO HOURS BUT IT FEELS LIKE I'M GIVE CHILD BIRTH OUT MY KNEE CAPS. I'M MENTALLY PANICKING THINKING WHAT IF I HAVE A BLOOD CLOT? HAS ANY ONE ELSE BEEN THRU THIS?

Sleeved Aug 20th and my mother is here cooking for the kids. I can't begin to tell you how good her food smells. Mmm Mmm Mmm yummy for my tummy! But my cream of wheat has never tasted better! Lol I drink the atkins chocolate protein shake, sf pudding,apple sauce,jello. Not really thinking about food until I smell it cooking. I got my eye on the prize and that's bring here for the long run for my kids!

My email address is jrlashe@gmail.com Send me your email address and I will send them out. I can't post on here for some reason. Some of the shoes clothes have not been worn. The Uggs have never been worn. Let Mr jnow If your interested

Thanks for the words of encouragement : )

No stomach spasms I'm using atkins chocolate protein shakes and I have some Hawaiian.punch sugar free packets ... King of slow drinking it I've only consumed about 36oz water and 12gr protein today

August 20th surgery date. I had my gall bladder taken out at the same time and I can honestly say this was by far harder then child birth! The pain I felt was unbearable. I cried and cried I even said why did I do this to myself? But I'm feeling a little better today still in pain but not as bad just cant get comfortable enough to sleep well. Best of luck to you all I know we will all do well

I've only had cream of wheat so far.. a little water and about 10gr of protein using the atkins protein shake