3/12/13 date of surgery
5 feet 7 inches
SW- 262
CW- 241
Goal W- 150
I have been discouraged thinking that I had not lost much. But feel better after reading other posts.
Trying to figure out exactly what I should be eating now. I currently eat about 1500 calories a day.
Feel like I am often hungry and thought I would have lost more by now.
Maybe my expectations were unrealistic.
I had a hip replacement and have not been exercising.
Starting a Water aerobics class in May. Hoping that makes a difference. Also, going to start journaling my food.
However... the good part is i KNOW I am eating much much healthier and feeling better. So it has to eventually make a difference. So glad I had the surgery!
jomiller got a reaction from Sherriews@yahoo.com in March Sleevers