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ainsworth1

Gastric Sleeve Patients
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  1. ainsworth1

    still stalling!

    By ainsworth1,

    so frustrating!!!!! arghh ok so I am bouncing between 1lb on then off, then on then off!!! this is now 2 weeks, im really trying but i think its protein where i am lacking, im still drinking a shake a day, egg for breakfast, shrimp, deli meats, string cheese, chicken (but I cant eat much of this) should i go back to minced chicken for a while? I am exercising but not as much as i should be (ive had a cold for 4 days ) water intake is hard as i hate water!! so im doing vitamin water.
     
    anyone have any magical solutions id like to be 5lb down by the 30th (going on a cruise!)
  2. ainsworth1
    OK so I knew it might happen, but hoped it wouldnt!! it has!! the dreaded 3 week stall, no weight loss for a week now so whats going on?!! I am consuming all my water, protein is up in the 70's i am exercising. Please someone give me some hope that this will end soon?? I have 5 weeks until I go on a cruise and really want to be 14lb down by then!! its very very frustrating (also not constipated!!)
     
    many thanks for any support or advice!
  3. ainsworth1
    hi everyone!! new to this particular site, but have had lots of great tips from searching different subjects so decided to join. I had my surgery 3 weeks ago, I am now coming to the end of my liquid only diet. I have really struggled to get all my water and protein shakes in. I am probably averaging 50fl oz of H20 and maybe 50g protein through my shakes. I am suppossed to start pureed I tried last night (some chicken salad wizzed up) but managed 2 tiny mouthfuls and felt nauseous, did this happen to anyone else? I am thinking I carry on for one more week with the liquids? this week i have stalled (but I hear the three week mark is legendary!!) any advice would be really helpful in trying to acomplish the h20 and protein requirements. I am stopping at the point when i have the pressure feeling in between rib cage and the gurgly sounds in my throat/lower oesophagus.
     
    rachel.

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