whosyadaddy

Sorry your have a hard time JM! Gosh i LOVE pb cups. Who the heck invented those things. It feels weird going to the gym at 8am on a weekday. Im doing the Ymca weigh in today. Weigh in after is Jan 8th.

Hey i really like this thread. It gives me great insperation!! I really respect what you all had to say. I had my band aug 07 and am down 65 lbs now. I started swimming every day as i was a little worried about a 440 lb man running! LOL Anyways after swimming about an hour everyday i worked up the courage to start a running program!. At 390 ! i started couch to 5k. I am doing ok at it but sometimes i think i am WAY to heavy to be running. I did hurt my knee on week 3 a little but this was because i was going to fast and not resting my legs every other day. I still workout everyday with swimming and weight lifting but im up to week 5 this week on C25k. i constantly think i am just too heavy and i look so stupid on the treadmill but i do enjoy it. Looking at your stats really encourages me. In the last 4 weeks i was down 12lbs but some of it is my body changing. I am REALLY a newbie at running but it is something i would like to pursue. JulieNYC---we all talk about your Marathon over on C25k thread..your our hero over there.

I agree. Now i feel when ive had enough...its frustrating if something tastes really good...but if you try and push past the pain ...oh boy...TROUBLE!

wow cool slide show! You look great! Worked out at the y lifting weights and swimming with the kids today.

Hey i am no doctor! the top 3 band problems: 1 band slip 2 Band Erosion 3 port flippin. The first two when the band is too tight it rubs very hard on the stomach wall and can caue eroision or slipage. My doc said overfilling will cause this. Listen though...im no doc so ask yours next time you in for some lead in the tank.

yeah Lets go C25k people! Get you sneakers ready, got that ipod sycd, lay out your workout clothes and lets hit it together! OMG i said like Richard Simmons!

welcome Sarah, let us know if you have some weird questions. I know i did!

yeah i was looking at that 20min run too,. If i can do it that will really be a HUGE accomplishment for me.

Hey Karen i did week 5 day 1 yesterday 2. felt good to know i could do it. tomorrow will be day 2 week 5. i screwed it up though and did 4 5min runs instead of 3. becareful on week 5 not everyday is the same on it.

Sounds like a nice gym! Glad you had fun.! I am so looking foward to no work this week.

You know i just noticed, I did 4 5 min runs today instead of 3 as i didnt read the info properely. oooops,. Well im still here. Had SOOO much fun shopping in those christmas crowds.

Sue--- Good for you guys riding! I think thats great!

Yeah Stef we did miss our little buddie! Get back on here. did you win in vegas?

Saturaday . Did week 5 workout 1. Phew ..not too bad. Kinda crazy in and out today.

more text? what you mean lady? more text? this is all i got. Ok to the pool with the ladies. check with you later

i think he must be an baffon to miss a date with DI.

change my voice mail ' hi this jon im on vacation, if you have a problem with something i dont really care'.

1 min to go time .

hey come swim with me too!

ahhh that sucks keep walking though. a guy on here lost 100 in 4 months and all he was doing was walking 4mph for 50 mins a day 6 a week.

39!!! you look about 21!

Yep i have the kids going to a night out at the Y so im all clear for my super red hot smokin date!

Hey ididnt spell check them Tonight going to the Y with the ladies, tomorrow i got a hot date!

ok i got a bunch of buisness cards printed that say Passon instead of passion on them so there trash. Well i got a whole box sitting here and i was bored and did this while on the phone.

not me but i am curoius too, I see they can implaint six pack abs now! Thats just crazy:)