whosyadaddy

Thanks Suzzie

Thats me.....Jonathan Bailey.......See what Couch 25k can do

Ok this is to encourage you new C25K's. This was a Thanksgiving to Jan 4th challange. I was moving through the couch 2 5k program in this time. Thats me at the bottom......Jonathan Bailey.........

This was a Thanksgiving to Jan 4th challange.

ok just got back from another trip for work. They posted this at my YMCA.. Check it out... THats me at the bottom....... Jonathan Bailey Missed you guys..

DiBaby: Glad to hear your back on the horse! yeah the candy machine was funny...i ut my money in and the turny thing moved in the wrong direction so it actually moved the candy further away from me. ..may be it had a built in under the floor scale connected to it... Found a local Y for today and tomorrow to work out at...and it opens at 4am yahhhhhhhhhh me

checking in...away on buisness again but i did find a local YMCA.. did a 5k today. hey sweethot when you do your 5k time do you include the 5 min warm up walk in it? I had way less trouble doing 5k today...and...i kicked two little 19yr old barbies butts who were running with me trying to keep up.

Yep im off to...packing to go to philly for the week but ill check in with you guys.

Im packing to head out on yet another crazy buisness week trip in PA. Check in later with you. Keep ass pounding.

well i got home and my kids begged to go to the Y so 2 workouts at the gym today!:wink: I put money in the vending machine hit the candy button and nothing came out..i took that as a sign... GO JESS GO!!!!!!!!!!!!!

O gosh i want candy today!

Ok so i did a weight loss challenge at the YMCA and i lost 17lbs between thanksgiving and new years. They called me today to tell me i won a sweater in the comp. Yaaaaaaaa me.

Ok here is a small list of some of mine. I recntly added a lot of Rocky Soundtrack. Beyonce feat. Jay Z ...Crazy In love Green Day ..Boulevard of Broken Dreams Kylie Minogue...Cant get u out of mind Fergie...Clumsy The Who...CSI Miami Theme Tears for fears..Everybody want to rule the world Survivor...Eye of the Tiger.....Rocky...(Must have) Human League...Fascination George Micheal.....Freedom Matchbox Twenty....How far we've come A flock of Seagulls....I Ran...(kind of funny) Gnarles Barkley....I remember when.. Soul to Soul....Keep on Movin! Kylie Minouge...Its in your eyes Foo Fighters...Learn to Fly David Bowie...Lets Dance David Bowie...Modern Love R.E.M......Radio song Rhianna....Hate how much i love you Red Hot Chilli Peppers...Scar Tissue Fine Young Canniballs....she drives me Crazy Paul Oakenfold...Starry Eyed Surprise. Scott Stapp....The Great Divide Gwen Stefani....The Sweet Escape The Toadies ...Possom Kingdom The Who....Teenage Wasteland (CSI NY) Massive Attack....Unfinished Sympathy Pink...Who Knew Maroon5....Wont go home with out you..

already did today but you go!!!

It does work! i would be where i am without it.

That Barbie is so trashy she can just not seem to keep her clothes on

yep to 4 daughters! 4! Naked Barbies everywhere!

Texgirly---a little of bit of both i think I really shoulda picked a better name. when i signed up i didnt think i would post any...i just wanted to read so i picked it quick

You guys keep it up Welcome LA! Glad we got you going. Dont be nervous! i got nervous everytime it was a new week but you will get through it and be stoked with yourself. TOday i ran for 35 mins and walked 5 min to hit 5k (im slow) so 40 mins to hit 5k or 3 miles. Who would of thought i could do it!

Made a 35 min run and a 5 min walk today. I got to 3 miles (5k) on the 40 min mark. Pretty slow but i got there.

40 mins looking round my house at 4am for my wallet, 30 mins on the butt pounder (term borrowed from babygrl for bikeing), 20 mins drowning (I mean swimming)

oh JM, i hear ya....dont you worry none it sounds like your doing what you need to be doin....you gona look Beautiful in that wedding dress Make sure you pick out really ugly bridesmaid dresses with hug sleeves

Me too! I try and go once a week only...but this week im back to every dayGrrr...i had an 8 pound loss last week which is huge for me and this week (so far) nothing..at a stand still..but this week i noticed my watch has become super loose all of a sudden... I really should buy a tape measure and measure myself once a week....

Oh im off to Hagerstown MD and Harrisburg PA and Philly. Yeah for me its breaking that first sweat that hurts, once im good and sweating im ok mostly.

Ill prolly exercise at the hotel Monday morn and Mon night to make up for it. I wont even get there till midnight on Sun. Guess i could run a few laps in the airport,