whosyadaddy

320lbs....10K running the whole time...didnt die....it can be done.

Lol I just heart JUlie! yep 80mins total time...5 min warm up walking and then bout 3 mins walk at the end cool down so i would have cardic failure when stopping. I am just totally SHOCKED i did it. Not even THAT bad. I Swam afterwards but i feel fine right now. I will cycle tomorrow and give the feet a rest....wait hmmm

Oh i ran a 10K today!

hottie mchottie from hottingham?

Glad your better Stranger!!!! Ok big day for me!!! I ran a 10K! Roughly 75mins non stop running and a 5 min warm up. Than swam 20mins to cool down. :thumbdown:!!!! For encouargement..... 320LBS! 10K completed!

OK Today was a BIG gym day for me.....I RAN 10K!!!! Roughly i did 6.4 miles just to make sure. Took me 80mins about 75 of it running has i had a 5 min warm up walk. 10K!!! Then swam for 20 mins.

work it Texas! im going to the Y as soon as i dig out the snow AGAIN

Fantastic....Guitar Hero...DDR....huge playroom ....heck i like it there!

Yeah thanks! Im pretty confident ill get there by summer 09. I cant wait for the SUMMER . New motorbike here i come. And i am going to cycle my ass off on the lake! Sat is Spin Class Double header! One at 7.15-8.00 and one at 8.15-9.00am i think im going to try it. Trouble is how bored are my girls going to get playin at the Y for 2 hrs?

oohhh thanks for the update Mindy! Yeah if you cant keep water down your really in trouble. My Doc always makes me drink a cup full right after a fill, i wonder if they did that with her?

I about fell off my chair BG!

So i come in here for my daily dose of Babygrl and Julie show and holy CRAP Babygrl you look amazing!!!! WOW ! YOuve done soooooooo well!!!! I am dreaming of one day getting to my goal weight. Right now im fighting for the 299 mark. But heck its better than 440! WAY TO GO BG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

All you girls? Hey! :tongue2:

Wow Week 6!!!!!! YOur doing awesome!!!!!!!!!!!!!!!! YOur really into it now!!!! IM proud of you!!! DO NOT WORRY about 4.3mph! I did pretty much the whole programme on 4.4mph. You can add speed later 4.3 is really good! I can do about 5.0mph for 45 mins now and sometimes 5.3 But keep it slow lady!!! Yeah give your fill a few days to calm down. I have to sip water in the mornings but by late afternoon i can get water down just fine.

I started exersing about 2-3 days post op just walking some. not much..then about 2 weeks after i started swimming everyday as soon as my scares were 'dry' GO Tex Go tex

O i nearly forgot, Thanks for the footrub lady :tongue2:

Jess i soooooooo hear you on this point... I too am getting a little impatient for this weight to be gone! I feel like a fit person now but im carrying around all this weight. 3 pounds a week is a heck of alot every week. Its so hard to be patient at this point. I want to lose 10 a week! and thats just crazy dangerous i know. Just keep going. The way i see it i may make goal by Summer of 09. That sounds so far away but i know everyday will be a little less of me. O the Exersise: Friday : 35 min run (5k) 10 min walk..and 15 min swim...then i feel asleep in the hot tub :closedeyes:and was nearly late for work :tongue2:

What the heck is this part all about though? What do you mean by he hasnt lost interest in porn...can you expand on that?

I totally think its the work situation! Sorry your having a hard time of it

AMen to that stranger!

Stranger: I got ALOT more to lose than you :regular_smile: Wombat: Hey that was intersting! Nice that your company does that! YOu keep it up ladys!!!!!

Hey thanks Wombat! Good for you going to the gym!!!! WOw i wish my work had a free gym! Is it nice in there? does it get busy? No feakin way im running outside here! It was -30f last week! Its soo good you wont give up! YOur a fighter! YOu Go!

Yeah Karen! Good luck today!!!!! Be Praying for ya! Saw a FatBOB commercial on tv this morning at the gym made me think of you! Right now if your reading this your prolly a little sore but it will get better. I really like that bike and im am not a Harley fan at all (even though i live nr Milwaukee!) Hope you did ok! and WELCOME to BANDLAND!!!!!!!!!!!!!!!!!!

TEX: Aww thats nice to hear! Im gona have to start posting crazy pictures again soon. Yesterday was my 6month bandaversary. I never would of thought i could lose over 100 in 6 months. Saw the doc yesterday and im his shinny apple now. No fill needed this time! Yaaaaah. All the ladies there reconized me as i was in the cover of a health magazine recently. WOw...i felt like a celeb! I drank 3 liters of water yesterday and i peed and peed and peed some more. But my snacking was way better with all that water. I ran 30 mins today as i wanted to get into the spin class that lasts 45mins. so 5.10-5.40 run and 5.45 - 6.30 spin class. Still 5 mins late for work.

WOW Jess you at you new hottie photo! YOu face is sooooo much thinner than it was (cant see the rest of your bod)... Thanks for all the compliments! Im switching scales as mine is so goofy lately. They have a med one at the gym with weights on it. MY docs scale is 10lbs heavy compared to it but im wearing all my clothes at his office. in 3 days it said i lost 2.5 lbs so im going with that one:) Keep up all your hard work Jess!! Angel good to see you back at it and hitting it hard. Yeah i really didnt think i could lose over 100 in 6 months.