whosyadaddy

Lol! Id kill for 36f right now! But that is pretty cold for down there! Well back to Jimmy Johns for lunch.

Lol Wombat! Yeah i did both at a slow rate to keep the throbing pain down in my head. Actually when i workout gently it helps get rid of it but when i go hard it makes it worse. Weird! I cant wait to get out of the 5f weather. Your jealous of Florida im jealous of your 143.8 pounds! Dont ever ever think an Arbys Chicken Salad sandwich is healthy! I looked this morning and found its over 700 cals! I about feel off my chair. THats higher than a Big Mac or a Whopper with Cheese! No hot tub today though :thumbup: that makes my head worse too.

yeah i def think it get easier. I think week 6 i started to actually enjoy it (WEIRD) Still got a Sinus headache ahhhhhhhhhhhh Went to the gym did 30min run and 45min spin class anyway. WE should get C25K t shirts made for when you fininsh it! Im going to be in Florida next week and im thinking about actually running outside wooo hooo.

Good job Catz!! Lapband for dogs LOL! I think my cat needs one too!

ok what the hell is a checken pecsn your thinking...meant to say Chicken Pecan.

Hi guys! OMG i just crapped my pants. Yesterday i was at Arbys for lunch. And i tried to eat healthy so i bought the Market Fresh Checken Pecsn Salad Sandwich..wheat bread. Hate Half for lunch and other half at work about 3pm. I just lokked it up...769 Calories!!! Holy Cow!! 351 of those from Fat!!! Thats more than a Big Mac and a Whopper!! I about fainted. My new fav ive found at Arbys is to buy the smallest Roast beef and throw the bun away...i love eating that beef by itself. And for some reason just a little of it makes me really full. Now i know im prolly going to bother BG and Julie with all this talk of processed beef..Sorry guys.

HEy Tex...you make sure you check in with us or we are gonna miss you too much. nice blog btw!

LOL i would love to see that picture. Good job. Ohio rocks! Except when it cold. Sooooooooooooo sick of the cold up here. I get assigned Ohio. New YOrk, PA, West Virgina , Maryland and Canada areas...next year i want Florida Texas and Hawaii!

O thats Buttercup...shes a Shi Tzu. I have another dog that is a Boston called Buster. I would like a Bulldog but they are so high maint and expensive that my lil Boston Terrier is good for now. Jess.......poor lady....i feel for you studying!! Keep at it lady....it will all pay off in the end..

Kidney stone...omg....one of my worst fears! Glad your getting back there...yes take it slow. Cute doggie btw ...whats her name

O i nearly fogot. 30 min run and a 45 min spin class this morning.. Sometimes i just get carried away:)

ouho i hope it didnt come across i was loaded! I just a poor English man bringing up 4 daughters in Wisconsin. Thats 4 weddings to pay for.....im going to hold a class on eloping for them. Vegas has some great chapels to ladies.

WOw good for you Bg...oooh prom night.....wait im British...no prom night for me....waaaaaaah

Yeah i got a long day...my work day should be over at 4.45pm but i have a drum lesson at 6pm and the place is right next door to my work. No point going all the way home just to come back. so for 1 hour ill be hanging out here doing nothing :biggrin:

ok i should NOT be reading this at work LOL.

Ok ill go to Mexico... Always wanted to go...first class ok? im sure my wife wont mind me taking you lol. So weird you all panicky about a 700 dollar bike..im such a man i want to trade up my motorcyle (prolly cost 3000) just cas im bored of the old one.

Your doing great!!!!! I always look at other ppl for insperation. Chewing gum? does that help? ok 4am time to get my fat a## to the gym.

Gona be there from Sat to the following Sunday. so 8 days of Florida bliss. Glad youll get to Daytona! Wish i could sneak up there. Well its 4am i better get my fat a## to the gym.

o what heaven to go to bed at 6.30pm good 4 u. Its 3.57am right now! Better get my fat a## to the gym.

ITs 3.55am....what the heck is wrong with me? Well better get my fat ass to the gym.

Ahhhhhh Texas. Yes Eddies Girl scout Ice cream is evil. I caught my 6 yr old daughter with her hand in the ice cream bowl in the freezer. As i rounded the kitchen corner she bolted.

Garlic Gummy bears...not so good.

Thats funny...i had Chessy bread for dinner! I got mine from Papa Murphys. I HATE GIRL SCOUT COOKIES...THEY R EVIL.

ok 3 days till i go to Florida..mmmmmmmmmmmm...cant wait.

Man Suzzie you really have it all worked out:) Your one kick ass chicka. Wish i was moving to Texas....My company relocates us sometimes and next time I WANT Down south so i can ride my lil mcycle all year round. Its going to feel weird riding this spring..last time i rode it i was up 120lbs or so from this weight.