whosyadaddy

Mindy!!!!!!!! lets go lady!!!!!!!!!!! You can do it....no excuses. Make sure you rest in the off days or do some swimming (break out that bikkini) or something else. But dont do it everyday! or youll hurt yourself and burnout!!! 5k's are no huge deal for me now thanks to this program!!!!!! MINDY MINDY MINDY!!!!

Stock photo? was that mean. Like Clip Art ? Im just not well educated. Boo you would ROCK as stock photo.

Im sure he would be happy to look at you GEAR Yes im stupid enuendo man today.

There has got to be some REALLY fit dogs out there now! I registered for my first run/race ever since high school! I did 5k run this morning and 25 min swim ...(ok i sneaked in 5 mins in the hot tub too...)

I love Mellons. You guys are too funny. Gosh i feel guilty now...i hope she never reads all of this.

LOL! Suzzie...your too funny.... You will get it! I signed up for my first run/race today 10k in ...yes....Green bay. I need to find a good cycle race around there too.

Hey Jess........sorry about the rough week. Yeah its hard to juggle everything and i think you should be concertaing on your finals right now. I know youll be back in full force afterwards. Well next week is gona be busy for you and ill be in columbus too...shame...My plan is Toledo on Monday...Columbus and maybe Dayton on Tuesday and Cleveland the rest of the week. Big News!: I signed up for a run/race in Green Bay on June 14th. Its a 10k and it benifits a nursing school that gives out schoolarships. Me in race! How weird is that! Its called the Bellin Run in Green Bay Today: 40 min run (5K) 25min swim.

Only 1110 cals Luluc? lol i love typos. I like those EAS as well. Only decent tasting protien i can find. Ran a 5k this morning. Well i did it!!! I regestered for a 10k race/run on June 14th in Green Bay. If you want to see any details: look up Bellin run Green Bay. Benefits Nursing school schoolarship. How cool is that!

2000 geez...i thinking more like 500.

I like that.. Look at those apples.

Wedding Crashers...i love that movie

And eat cookies.

How much is a Prada bag anyway?

JM said she was taking a break from exercising for a little while.. I miss her too...i think we should get an invite to her wedding.

Yeah but the summers up here are 75f so i struggle through the winter for the amazing summer weather.

WOOOW WOMBAT> IM SUPER proud if you!!!!!!!!! 25 mins!!!!!!!!!!!!! YOu foxy young chick!

OH today was 45min weight lifting and 45mins spin class.

WOW Salsa...that was a great post... Very intersting. Im so glad you have the oppurtunity to get this done too!!!! IM super excited for you.. keep me posted.

Thats all?? Sounds like a bargin..:tt2: Ok this is getting too pervy again.:tongue:

Can i cup my moob?

cooooooooooookkkkkkkkiiiiiiieeeeeeeeeeeee I love Cookies too.....big surprize right? singing 'C is for cookie...thats good enough for me'

I vote for apple slut...wait did i say that out loud,

MY Goodness Stef is hitting it hard again...and exercisng alot too:) YOu guys ROCK. Today i went back to weight lifting as part of my scheme. I was adding extra cardio and less muscle but it seems i lose more weight when i do even cardio and weight trainning. I think its because it takes alot of cals to repair those sore muscles. So this morning i did 45mins of weights and 45 mins of Spin Class. Next week im on the road again in Ohio but it wont stop me hitting it...or exercising.

TX!!!!!!!!!!!!!!!!!!! HOw i have missed thee.

Not even going to touch this one.