whosyadaddy

sorry... see you tomorrow.

yeah ill do that when i get home...they dont like me watching vids at work for some strange reason? ohhh gosh im done....only 3 days left to florida!..

LOL good... yeah i havnt seen vid yet, But i loove the song.

Jess!!!!!!!!!! good job hitting the Gym!!! I know that musta been hard for you. I too am an average student. I got tell you how hard and boring Drum rudiments are! What the heck is a parradiddle anyway! Yes 3 to 5 a week is a really good level!!!!! Im PROUD OF YOU!

Lol Those darn Brits! (Yep im a Brit living in the US) Sucks about the car park. Its like that when they have a swim meet at my YMCA.

yes bigbaby! def run for endurance!!!! Better to run at 4.0 for 30 mins than 8.0 for 15 mins!! I agree. Grown & Sexy! im dying to see your picture.

Good luck to you SMWWW . Come back here oftern for surport and sometimes a little sanity. YOur on a crazy ride the first few months..hold on tight.

Yeah i do that too lulu. i agree....EVIL scale. I wont let the scale decide my moods anymore.

Where are my entertaining bike buddies??? Oh you HAVE to download and listern to a song by Mika called 'Big Girls are Beautiful' let me know what you think!

yep that my shi zu (i cant spell either) Her name is Buttercup. ive been staying the same weight for 3 weeks! and im exersing and eating right..just a plaetue.

I would think so smwww. Of course always check with your doc. I know even 6 months after my surg my port can get agraivated when i lay a certain way so be careful.

Fanastic Job Wombat!!! Isnt it amazing when we find out how fast we can go! The fastest i think i went was 6.0 so far. But it good to try a sprint every so oftern. I think i might do that more oftern...sprint at the end . Hey Lady i noticed you have a goal #3 to make 140 by feb 23rd? did u make it? Dont feel bad if u didnt that is a pretty loft goal! Ill still love you if you didnt make it!

Ceradad! That was a good long workout on the treadmill! Way to go! 5 mile mark is not easy.

Yeah i dont have a good picture of me right now..im hopeing in florida next week i wont be so camera shy. Lots of pics of my Motorcycle though LOL

GO Texas! Hey nice new picture!!!!!!!!! What a total Hottie!! Ok no exesise for me i had a huge headache when i woke up...running 5k or lifting weights doesnt normally help it..i feel a lot better now so maybe after worky jerky today.

You do that:) Then in a few months we want to see those Bikini photos (ok when i see we i mean me) !

ZZ...wow! Thats quite a story...I can feel sympathy for you now. I bet you get all kinds of people saying...oh you should just kick him out and leave him in the cold no matter what...but id probably do the same thing. Well its good to know there are still caring people out there!!!!! Are you worn out TX? I was doing extremly well yesterday on the foods i ate then i got home and the evil girl scout cookies turned up..oh they were calling my name...i literely had to force myself to stay upstairs and not go anywhere near them. 'Daddy...can u let the dogs out?'...'Sorry i cant go down there your going to have to do it'.... Pretty messed up eh? Did i mention FLORIDA on Saturaday! Who wants to come to Florida with me? ZZ seems like she could use a break! Hows it going with your 'friend' you like.

yeah all the people i meet there or talk to on the phone always invite me to stay at there place while im there. I love sailing into port alongside that Castle/Fort place!

O i went to San Juan in Puerto Rico 2 years back too. I hope i can live out there one day. I know alot of Air Conditioning tech who retired there and they cant stop working as there throwing money at them to work there.

I LOVE the Virgin Islands! Ive got a few contacts down there. Ive been to St. Johns, St Martins, St Thomas. I went to Megans Bay -- beautiful!! Ok you ladies have got to listern or download the song by Mika called Big Girls are beautiful and let me know what you think...i love it...but i hope it doesnt offend anyone.

Stranger!!!!!! Way to go!!! I would recomend ppl skip days to rest but if you can do it more power to you. I know i didnt want to do rest days and my knees suffured for it. I think there should be some kind of graduation after. Just to let you guys know even now once in a while i have days where i just cant seem to run...no big deal...i just walk....it happens about one day every 3 weeks or so where i just cant get my legs to move and it feels really unnatural. next day im fine again! Weird!

a bike looking 'pretty' lol. makes me laugh. I still cant wait to get mine tuned up for the summer. It a K2 something. I love that Scott started making bike again! I used to have one when i was a nipper.

Good luck Carey...im going to Florida myself on Sat. Lets us know how it goes lady.!

yeah dont bake at all better idea for me... ..wait...i dont bake...lol

LOL ..cheater!!! Ill have to try that! So whats up with your roommate? why do u hate them so much? Is that an Ethical question? sorry couldnt resist.