NewSetOfCurves

Thank you Luckysmomma! It looks like you and I have about the same amount of weight to lose to get to goal. Congrats to YOU on ALL of YOUR success!!!! Wow! You've done an awesome job!

5 miles down this morning at the track, 5 miles on my eliptipical this evening. A total of 10 today and 44 miles towards my 100. Everyone is doing so fabulous...keep it up!

I still need about 34 pounds to get to goal, but I'm definitely LOVING my new body! My highest weight was almost 250, lost 20 pre-op and 46 pounds post-op. I just had my 3 month surgeversary, and I'm loving every minute! (Well, with the exception of the first 2 weeks post-op! Haha!) Good luck newbies and I wish continued success to all my sleeve brothers and sisters! Sent from my iPhone using VST

Good for you! Congrats!!! Sent from my iPhone using VST

Congrats!!! I'm finally shopping in the misses section myself and I know EXACTLY how you feel! I'm very happy for you!!! Sent from my iPhone using VST

Great advice...thanks for sharing! Sent from my iPhone using VST

Keep it up Macy! Those are awesome results! Sent from my iPhone using VST

You are looking pretty fabulous girl! Stalls are going to happen...don't worry...the weight and the inches WILL come off...just keep doing what you're suppose to be doing. Congrats on your weight loss so far! Sent from my iPhone using VST

4 miles this morning...34 miles down. Sent from my iPhone using VST

9/12: 184 Goal: 165 Sent from my iPhone using VST

I know EXACTLY what you mean!!! Good for you! Keep that up and you'll get all those food demons out of your system before you know it! Sent from my iPhone using VST

I'm back! After getting really sick and hospitalized with pneumonia, I was unable to exercise. However, I ran 5 miles this morning and I'm about to hit my elliptical for another 5 miles. That will put me at 30 miles. I know I'm behind, but I plan to catch up by the end of the week! Sent from my iPhone using VST

248 highest weight 228 day of surgery 182 current weight 66 pounds down from highest weight 46 pounds down from surgery Bought a size 12 yesterday (used to wear a 20)!!! Bust size went from a 42/44 C to a 36 C!!! I love my sleeve Sent from my iPhone using VST

248 highest weight 228 day of surgery 182 current weight 66 pounds down from highest weight 46 pounds down from surgery Bought a size 12 yesterday!!! Bust size went from a 42/44 C to a 36 C!!! I love my sleeve Sent from my iPhone using VST

You look fantastic! Sent from my iPhone using VST

WOW!!!! You look GREAT!!!! Sent from my iPhone using VST

Good luck and I hope and pray for a speedy recovery! I know immediately after post-op that initial week or two are the hardest, but it's almost all down hill coasting with an occasional bump or two. You're going to love your sleeve girl! Sent from my iPhone using VST

Looking good Pattylo! What a difference in such a short amount of time! Congrats!!! Sent from my iPhone using VST

What a great attitude! Congratulations to you for your success so far and your inspirational self motivation !!! Sent from my iPhone using VST

G O R G E O U S ! ! ! W O W ! ! ! Sent from my iPhone using VST

Wow! What a difference in such a short amount of time! Congrats and keep it up! Sent from my iPhone using VST

http://www.bodybuilding.com/fun/ridgely9.htm This page not only talks about the muscles used (primary and secondary), but goes into detail as well about the movement. If you're having a hard time, you might want to concentrate on building your lats (latissimus Dorsi), posterior deltoids, traps, and rhomboid with lifts like the lat pull downs, standing straight flies (with thumb up to target posterior deltoids), shoulder presses, shrugs, bent over rows/flies, etc. Just want to say you are doing awesome and that you truly are an inspiration as to what one can achieve with knowledge, dedication, and motivation. Keep it up Fiddle. I always look forward to reading your posts. Sent from my iPhone using VST

Look at you! You truly are a looker! Good for you and congrats!

Jersey, your weightloss is amazing!