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PJinWashington

Gastric Sleeve Patients
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  • Content Count

    52

  • Joined

  • Last visited

Topics posted by PJinWashington

  1.  

    10 Perfect Protein Powder Recipes

    By PJinWashington, in Regular foods (stage 4)

    • 3 replies
    • 1,216 views
  2.  

    100 Reasons You Should Work Out Today

    By PJinWashington, in Gastric Sleeve Surgery Forums

    • 4 replies
    • 765 views
  3.  

    Hunger-busting Delicious Homemade Protein & Low-sugar Blueberry Muffins!

    By PJinWashington, in Food and Nutrition

    • 3 replies
    • 522 views
  4.  

    Dehydration and Electrolyte Imbalance

    By PJinWashington, in Gastric Sleeve Surgery Forums

    • 0 replies
    • 7,404 views
  5.  

    High Protein (w/good carbs!) Better than Takeout Chicken Fried Rice

    By PJinWashington, in Regular foods (stage 4)

    • 6 replies
    • 1,134 views
  6.  

    Timing Is Everything: When to Eat to Lose Weight

    By PJinWashington, in Food and Nutrition

    • 2 replies
    • 769 views
  7.  

    Things to Do When You Find Yourself on a Plateau (NEW ApproachTo Avoid Obsessing)

    By PJinWashington, in Gastric Sleeve Surgery Forums

    • 1 reply
    • 493 views
  8.  

    3 Mental Roadblocks That Sabotage Weight Loss

    By PJinWashington, in Gastric Sleeve Surgery Forums

    • 0 replies
    • 476 views
  9.  

    How Much Protein Do You Need & Can You Absorb?

    By PJinWashington, in Food and Nutrition

    • 2 replies
    • 835 views
  10.  

    5 Things You Don't Know About Body Fat

    By PJinWashington, in Fitness & Exercise

    • 1 reply
    • 844 views
  11.  

    Hairbrush Trick to Ease Indigestion?

    By PJinWashington, in Gastric Sleeve Surgery Forums

    • 5 replies
    • 641 views

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