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SheWins1

Gastric Sleeve Patients
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Everything posted by SheWins1

  1. Get. It. GURLLLL!!! YOU LOOK SO HAPPY AND GOOD!
  2. SheWins1

    I WISH I'D KNOWN....

    I first laid the pad on my back for a few hours , then put on my tummy and moved allover chest. Hope that helps. I never had a drain.
  3. SheWins1

    June surgery dates

    No , I don't do shots but the kind that dissolves. Maybe I should ask my primary doctor? I feel it's holding me back from excersiing. I get dizzy & see stars & feel faint. I even eat protein before. Do u think the shots would be better? Do u do the shots yourself or does the doctor?
  4. You look great! Congrats! R u @ goal? Did u do a lot of tummy workouts? I am afraid if I don't start, I will be flabby later. Once again.. congrats sister!
  5. SheWins1

    June surgery dates

    I was sleeved on 6/24 as well and down 49 lbs. Sounds like we 3 are in the same boat! Cheers to us! I'm at 237 as of yesterday. I still have energy issues & it sucks to eat. I do protein shakes for breakfast and a quest bar for lunch a modified dinner with hubby & son.
  6. SheWins1

    June surgery dates

    Just weighed in... 237 today. I'll take it!!!
  7. SheWins1

    June 2013 Sleevers GROUP

    1. Are you a man? 2.you have lost that much (122lbs) since june 2013? I AM Falling over on the floor!!!!! GREAT JOB!!!
  8. SheWins1

    June surgery dates

    Yeah we are ! But 2 days ago I weighed 238. Gonna weigh again tomorrow.
  9. SheWins1

    RTD or Protein Powder

    I use Matrix brand and have used nectar recommend both from my surgeon. I use skim milk. Skim milk gives you 8 grams of Protein. Both brands of powder I use has 23grams of protein? So total of 31 grams of protein. I have a shake for breskfast cuz I am always on the go. I bought the unflavored unjury and it gags me. I tried it so many ways and no luck for me. So I have a entire tub of wasted Protein Powder. I put it in a canister & tossed the original container. Dumb me.
  10. SheWins1

    Walking Isnt Enough

  11. Go on gurrrl! Rock dat' SLEEVE! Congratulations!
  12. SheWins1

    Walking Isnt Enough

  13. You look amazzzzing girl! Congrats! How tall are you?
  14. SheWins1

    I WISH I'D KNOWN....

    I'm not 6 months out, but the following should help you still. I am 2 1/2 months out & no regrets!!! It was nothing compared to my c-section & I was sooooo freeeeaked out before surgery. I did not have a drain. Thank goodness! I used a heating pad as soon as I got into my private room. I rotated it every couple hours from back to front & took GAS Xstrips 2 @ a time . I had no gas pain! I did walk a ton in the hospital . I think that help a lot as well. Also if you can find chewable multi Vitamin, acid reducer & B12 dissolvables that will beat the crushing of pills. I struggled for two weeks of nasty crushing of pills. A friend of mine told me about the chewables! Yeah, no need to stock pile. Your taste buds change so be ware! I also started taking Bioton 2 months prior to surgery & have not lost any hair yet! I am 2 months & 2 weeks out. I love sugar free popsicles! I had a hard time getting in 64oz of Fluid and I still eat like 4 a day! I use coco oil every day to help with my skin also. I hope this helps! Best if luck! Highest weight 301 Start weight 286 Day of surgery 273 CW as of today 238
  15. SheWins1

    light headed

    So glad to here this! I am 2 May months out and constantly getting dizzy & light headed when I go to stand up. Also, sluggish again & no appetite. Just started Iron pills today. Hopefully that will help.

PatchAid Vitamin Patches

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