Everything posted by hopeliveshere
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i ate some candy
dont be too hard on yourself....i had a handful of snow caps yesterday...just kind of out of curiousity... after that the craving was gone. that was the first time ive craved sweets.
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I still struggle with....(fill in the blanks)
i struggle with not being able to eat and drink together. I get extremely thirsty and sometimes want to sip right away...head hunger as well.
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How long was your stay in the hospital?
i was there one night only. the dr said i could stay another day if i wanted. i actually did want to, but there was no one available to pick me up the next day. i hope you have someone who will help at home. my bf's mother stayed with me for a week to help with my 2 children (ages 2 and 5)
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How much did u loose on your first month?
my weight is not just falling off either. i lost 15 pre op then 16 in the first week. i stalled at 2 weeks then lost only another 3lbs at 1 month out. I was 2 months out yesterday, ill get my official weight on 1/23. hoping it goes better than my last visit.
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2 months out and I still can't seem to eat slowly enough
My boyfriend pretty much inhaled 2 servings of food and his dessert plate last night all while i was on my 1 and only mini plate! i used to enjoy eating with my family but ive taken to most nights serving them first and then having my plate. i also find it uncomfortable to eat when there is alot of noise around me. i understand wanting to keep up. its not easy but hang in there!
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OK....how did you know.....
I took 2 bites of a spinach salad with balsamic vinaigrette dressing. then i felt a burning sensation in my chest immediatley. needless to say it came right back up. that was a horrible experience....yuck...i wonder if ill ever be able to have anything like that again or if im permanently done with it.... im afraid to try again
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2 months out and I still can't seem to eat slowly enough
I have the same issue. Do you set a timer for yourself? I use the timer on my microwave. sometimes i find myself nearly done with still 10 mins left on the timer. Lately i have been making sure i put down my fork between bites and if i feel like im eating too quickly ill just get up and walk away from the plate for a few mins...
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Hey Onederlanders - Let me In!
congrats on your success! i hope i join you soon!
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nausea at 2 months out? experts please chime in
I never had any nausea after my surgery until this past weekend. I get a sick to my stomach feeling that comes and goes on and off throughout the day, but heightened in the mornings/evenings. I know for a fact that im not pregnant. i havent tried any new foods....its not so bad that i feel like i want to vomit but def comes in waves. I dont get the feeling after eating....in fact i only seem to feel it when I am NOT eating. if i eat a little something or have some coffee it goes away from a while. i get about 300 calories a day.
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Im not losing hair, but I'm losing eyelashes?
yes the one annoying chin hair i get has no problem growing lol. are you taking Biotin and does that help? i havent started anything but a Multivitamin yet and i even have trouble remembering to take that!
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Im not losing hair, but I'm losing eyelashes?
I'm almost 2 months out. I havent lost or had any thining hair as of yet, but for the past 2 days when i've been putting my makeup on (while using the eyelash curler) its clipping my lashes down to half their size, they seem very brittle. Anyone experience this or what can i do to stop it?
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ladies..did your period come on sched after surgery?
i was sleeved 11-12-13. it came like clock work in dec1 and jan 2
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Can anyone recommend an accurate scale?
I have 2 scales, a taylor digital and a classic dial scale. Both of them drive me absolutely bonkers. i cannot get a consistent reading on them no matter what i do. I could step on my digital in the morning and then step on it 3 more times and each time ill get a different reading. Both of these scales are also off by 3-5 lbs compared to my drs office. I dont have my next checkup until 1/23 and i really have no idea how much i weigh. so can anyone recommend one that is accurate but under 100 bucks maybe?
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87 Pounds in a little under 4 months. Before/After pic.
Wow! you look awesome...and you are really attractive btw! keep it up!
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What to bring?
i didnt bring much and was only there for a day. i had my phone and charger. i brought a book which i read like 10 pages of. i wore the same clothes home that i came to hospital in. i did bring my own robe b/c that makes me comfy. the hospital gave me all the toiletries i needed. CHAPSTICK is a must. i was sooo dry after surgery and all they give you until after your leak test is sponges to wet your mouth so dont forget this!
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Pain compared to c section?
two c sections here. they were much worse. all i had with sleeve was gas pain and a bit of soreness.
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How many calories are you averaging?
hey i sent you a pm just want to make sure you got it lol
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Silly Question, How many times do you wear pants before washing?
i wear my jeans usually 3 times. i only have one pair. during the week i go from my work clothes (khakis) into pajamas or sweatpants so i usually wear my jeans fri sat and sun
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How many calories are you averaging?
Im 7 weeks out today and i maybe get 300 cals a day. Ill have half a protein shake for breakfast and maybe an egg for dinner. i had a disappointing 3lb weight loss at my 1month checkup and they told me to back up and stick with eggs, cheese, soup and shakes....my coordinator actually said the words "you dont need to eat"
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Very embarrassed but question about Urinary incontinence
yes it gets better! i had a horrible time with this. i constantly had to go to the bathroom like every two hours even in the middle of the night. if i tried to hold i would pee my pants a bit .... forget about laughing or sneezing lol. since surgery, i have to go alot less and i am able to hold it without leaking!
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COFFEE ANYONE?
7 weeks out today and im enjoying a cup right now! my first cup i kinda nursed for a while to make sure it went down good and it did. My limit is 2 cups a day. I tend to reach for it when i feel kinda hungry and it does the trick of filling me up.
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Lookity lookity lookity look at my ticker! Loooook at my ticker! Look!Look!Look! Lookity lookity lookity look!
Lipstick Lady, You ROCK!!!! congrats on your wonderful success!
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Epic fail?
I totally agree with you GG. From the beginning I have refused to set weight loss goals. My goals have been to stick with my plan... 60+g of protein, 60+ou of Water, and 60 min of exercise. As long as I stick with the plan I have been successful. I do weigh daily, but I don't let it control my emotions or my life. I'm 6 pounds away from goal and loss has slowed down, but I feel great. I have halfheartedly participated in the Thanksgiving and Christmas challenges, but those have not been nearly as inspiring as the exercise challenges. OP have you calculated your BMR or TDEE (Total Daily Energy Expenditure)? Both will help you figure out how much u can lose in a day. btw, congrats on all your success!
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Epic fail?
I totally agree with you GG. From the beginning I have refused to set weight loss goals. My goals have been to stick with my plan... 60+g of protein, 60+ou of Water, and 60 min of exercise. As long as I stick with the plan I have been successful. I do weigh daily, but I don't let it control my emotions or my life. I'm 6 pounds away from goal and loss has slowed down, but I feel great. I have halfheartedly participated in the Thanksgiving and Christmas challenges, but those have not been nearly as inspiring as the exercise challenges. OP have you calculated your BMR or TDEE (Total Daily Energy Expenditure)? Both will help you figure out how much u can lose in a day. no i have not calculated this, i didnt even know anything about it but i will def look into this thank you!
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Epic fail?
I know, that's been me too.. It's the damn holidays! Water for me even after a year is a full time job... Ok I'm super busy today I'm about to go shopping (again) and I have a party at 2 let's make a promise to get our water in today! As far as patience? At some point I just told myself to chill out. I said give it a year. And if after trying at this for a year (really trying) if you still haven't lost a good amount by then, then you can freak out, obsess and become impatient DEAL! i promise to get my water in today. im almost done with a 20oz bottle so ill just refill while i finish up my shopping today! have a great day