LapBandFan

Well, life is starting to calm down for me finally. Daddy just finished his chemo after being diagnosed with colon cancer in Sept 2007 and had to have emergency surgery to remove 4 feet of his colon. Chemo was started to make sure the got it all, etc. So life has been a roller coaster and so not been here on the boards much.

I hope to post more often here as this board is good for me for accountability and continued support.

Goals for today: :biggrin2:

• Exercise for 45 minutes
  
• Drink 60 oz of water today.
  
• Snack only on healthy food if hungry between meals.
  

Hey all, I am a longtime member here on the boards and just realized we have blogs here!

I will try to get on here and start blogging daily. Although I am 5 years postop lapband, I still love coming to the boards here to keep me on track.

Have a blessed day

Until next time,

LapBandFan