Everything posted by TBodmer71
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liquid diet
I am also 24 hrs into my pre-op liquid diet. I am on the liquid diet for a minimum of 6 weeks. Two weeks before and four weeks after surgery. So far I am doing OK. I bought everything on my list of things I can have. So far I am finding my sugar free popcycles are my saving grace. Can you have sugar free pudding? If you mix it with plain protein powder it will help fill you up.
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in need of advice
Give it time. My husband is a hard-headed, opinionated, he is always right kind of guy ( but I love him anyways ). When I mentioned weight loss surgery last year he actually yelled at me. A few weeks later he saw me reading "Weightloss Surgery For Dummies". That threw him off the deep end. He was very mean and nasty about it. His thought was it is an unnecessary risk, for something as simple as putting my fork down. It seemed every time the subject came up he got very angry. I now realize it was because he was scared that something awful could happen to me. It all finally came to a head. I had had enough of his bad attitude about it. I told him that regardless of his opinion I was going to have the surgery. It is his job as my husband to support my decisions. It was not his job as my husband to force me with intimidation to follow his opinions. Then for the next few months he saw all the work I was doing to be able to have the surgery. I started an exercise regiment (I took the coat hangers and dust off the exercise equipment in our home gym). I started to cut back on my calorie intake. I've lost more than 20lbs so far (I started my 2 week pre-op diet this morning). When he finally realized that I was following through with my decision he is finally warming up to the idea. Yesterday we planned "My Last Supper", and we went out to dinner. He explained to our waitress the for the next 6 weeks I am gonna be on a liquid diet because I was going to be having surgery. I am to have anything I want including dessert. He even told the waitress that because this last meal was so important that the cooks had better make it a good one. When she came back with our appetizers she had inquired about what kind of surgery. It was my husband and not me that explained it all to her. He even mentioned to her that he was very proud of me for having the guts to do this. On the way home from the restaurant, he turned to me and said that he was excited about the prospect of us having a more active life together. He said he is gonna have to start working out because their is no way his wife is gonna be able to out-run him. ( I find this a little funny because he had a hip replacement 4 years ago at age 44 and can't run anyways). My husband is a very physically fit, Union Iron worker, Rod Buster for the Boston Local. For him to think that I have the ability to be more physically fit than him stole my heart. For him to brag to our waitress about me took my breath away. It amazes me that he was actually paying attention all these months. Gotta luv him.
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1st day of my 2 week pre-op diet
To me the most daunting part of this whole experience was going to be the 2 week pre-op diet. Here's the scary part. My surgery is August 26th. That means as of this morning I am starting the anxiety invoking, terrifying, I hope I can do it, I have to do it 2 week diet. In these 2 weeks I am going to wean myself off of coffee (my taste of heaven every morning, noon and night). I plan on making it weaker and weaker by adding more fat free milk. Until it is more like milk with a splash of coffee vs. the other way around. I do self medicate in the sense that I use caffine to prevent my migraines. For those that don't have migraines, just imagine a headache 10 times worse than a caffine withrawl headache with a sinus infection during a very stressful time on top of allergies. I am afraid to be hungry. I get headaches when I am hungry. I have prepared my self for this diet for weeks now. I have tried practically every bariatric Protein drink available and have purchased the ones I like (yes, there are a few that are really, really yummy). I have stocked up on diet pop-cycles, diet fudge-cycles, crystal light, diet gatorade, fat free milk, cream of wheat, cream of rice, diet syrup for the cream of rice and wheat, diet Jello, diet pudding, cream of tomato Soup, cream of chicken soup, I even bought yogurt (which I detest but gonna try anyways). This is probably gonna be one of the hardest hurdles I'll have to jump in my life. I've got the CAN-DO attitude, I need to do this. I would appreciate as many words of encouragement that I can get.
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Feel very lucky
Congrats. Keep workin' it.
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Car accident 2 weeks after surgery - broken leg
A recumbent exercise bike that has straps on the peddles. Try riding one legged. If you need, you may want to brace the bad leg above the other peddle for a more comfortable position.
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The Official What You Will Need For Your Upcoming Weightloss Surgery Thread!
I have had many surgeries over the years and the one thing I try never to forget when going into the hospital is........Nail Clippers. There is nothing worse than a broken nail or a hang nail snagging the blankets for a few days.
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So, is anyone else due for their menstrual cycle while in the hospital? lol
I had a hysterectomy many years ago. So, I won't need to worry about this. But from experience (I have been operated on many, many times over the past 25yrs), the hospital staff is very understanding. Just explain to them the situation and they will get you what you need. A few times this happened to me they provided me with stretchy fishnet undies and the biggest flippin' pad you can imagine. But the last time I was given the fishnet undies and the ovenight-time with wings (the super huge but super thin pad). If I were you, I would bring my preferred brand and just let them provide the fishnet panties.
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Still waiting for insurance approval - it's been 14 days
OMG< OMG< OMG.........WOOHOO! I got the call this morning. I got my insurance approval!
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Sleevers by profession.
I am a RP (Rapid Prototyping) Supervisor. I make the first of everything, from pen caps to helicopter engines. The parts are literally grown layer by layer using liquid photo polymers and UV lasers. In lay-mans terms....3D printing. I love what I do. I have the opportunity to work on something different every day. Although, prior to this I was in the Jewelry industry for 10 years. Prior to that I was a corrections officer. Lets just say I am diversified.
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Still waiting for insurance approval - it's been 14 days
My doctors office submitted all of my paperwork to my insurance on July 21. My insurance carrier said it wasn't received until the 25th. I called them on the 26th and they said that it takes 10 business days for them to review my case. I called today (the 10th business day) and I was told that my doctors office should have submitted it earlier because it can take weeks for the approval. Here is my dilemma. I just had my pre-op appointment at the hospital on Wed. August 7th. I am supposed to start my 2 week pre-op diet on August 12. My surgery is scheduled for August 26th. But my insurance is dragging its feet. I would hate to have to start the liquid diet and have everything delayed because I am simply waiting for insurance approval. I started this process in November of 2012. I have had 6 consecutive appointments with my pcp, an EKG, 1 intro meeting, a psych eval, 7 monthly bariatric meetings, nutritionist meetings, medical clearance for surgery, an upper GI, blood work, an ultra-sound, a meeting with the PA and a Meeting with the surgeon. I am sure their is a handful of other things that I missed. I made sure I dotted my I's and crossed all of my T's. Why is this taking so long? Argh! I am so frustrated! Has anyone else used Iron Clad Insurance (Through the Boston Local 7 Iron Workers Union). I have Tufts as the carrier. Any input as to how long it took for the insurance approval would e greatly appreciated.
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How long from begining till surgery
I first discussed Weight Loss Surgery with my PCP Nov. 2012. I got my referral. I attended the informational meeting in December. At that meeting I was handed a folder full of forms to fill out. Then I had to contact my insurance carrier to find out what they require for me to be eligible for the surgery. My insurance requires me to have a minimum starting BMI over 40 without any comorbidities. Which I have a few and I am over the 40 BMI anyways so I met that criteria. I had to have 6 consecutive months that I visited my PCP for her to check my progress on diets and exercise. My bariatric team requires me to lose and maintain a 10 pound weight loss prior to surgery, attend the info meeting plus 3 monthly meetings. I had to have an EKG, Endoscopy, get a medical clearance from my PCP, a psych evaluation, and fill out all of the forms. Once I completed all that my case went to clinical review to see if they thought I may need any further testing. Once my case passed clinical review I had a meeting with the Nutritionist, then the nurse and lastly my surgeon. I just received my surgery date of August 26th. But that is contigent on whether or not my insurance gives me an approval. Please keep in mind I have had to jump through all of these hoops and then sit back and wait. I'm keeping my fingers crossed.
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Down a size. Yes Yes Yes
I also went shopping in my "too small for me" spare closet. Woohoo, I too had to get rid of the size 24 jeans. I comfortably fit in 22's and a few 20's. Yippee for you and me!
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Hurry Up Abd Wait....blah!
I've got my surgery date (Aug. 26). But, it is contingent upon weather or not my insurance approves me. My bariatric team tried forwarding the info to my insurance on friday. The wait is killing me. My insurance is Iron Clad Insurance through the Boston Iron Workers Union. On the front of my card it says Iron Clad Insurance, Carelink PPO, Tufts Allied Care and Cigna. The bariatric team was having a hard time figuring out who to submit the info to. But it is my understanding that as of Monday it was officially submitted and received. I am wondering how long it's gonna take for the approval. I don't know anyone that has had wls that has my insurance. Well I am getting towards my 10,000 steps per day with all this pacing back and forth.
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Confession Time :(
Find a good deterrent. A few years ago I quit smoking. I needed something to occupy my mind (and hands) every time I wanted a butt. Believe it or not peeling the wallpaper in my kitchen did the trick. If you can find something else to do, typically a craving will go away in 20 minutes. I can't recommend wallpaper therapy to everybody but find a good deterrent that will work for you. Here are some examples: Get up and walk around Try your skills at Sudoku Keep a puzzle on your dining room table (every time you have a craving, you must place 10 puzzle pieces) Look at before and after photos online Start writing a journal during the time of day your cravings are at there peak Call a friend Play games on the computer ( I promise that candy crush saga has no calories) Last but not least.......Peel wall-paper. If the cravings get real bad, a hammer through the walls may create more work than you'd like but may occupy more of your time. Before you know it, you'll be skinny and your house could be remodeled. Good Luck, and hide the treats and the hammers.
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This may be silly!
I am pre-surgery but have already lost 24 pounds and 2 pant sizes. I went shopping in my own closets and found many outfits that I've never even worn. My husband keeps commenting on my "new" clothes. I don't think he actually believes me when I tell him, "I've had this in the closet for years". I did go shopping the other day at JC Penneys. They were having a terrific sale along with coupons I was able to score HUGE! I bought jeans for less than $2.00, blazers for under $5.00 and all sorts of tops between $1.00 and $5.00. I also bought 5 pairs of shoes for less than $2.00 each I ended up buying stuff in my current size and down to 3 sizes smaller. I probably spent less than $150.00 but I walked away with complete wordrobes in 4 different sizes.
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I got my surgery date! YAHOO! August 26.....so excited!
It has been a long journey so far. My obesity started in the 6th grade. I was 5'8" tall and weighed nearly 200lbs. Through most of my teens I was highly active so I was able to control my weight through exercise. Soon after graduating High School, I got married and had my son. By the time I was 23 I was 225lbs and heading for divorce court. Although my divorce was a great weight loss tool. I lost 70lbs plus the additional 160lbs of dead beat husband. My weight fluctuated greatly in my 20's. In any given year I could be 135lbs (too thin) all the way up to 235lbs (obese). I was with a really great man for 7 years. We were going through a rough patch in our relationship and we separated. But we were trying to work things out. He even went so far as to go to counselling and even got his 30 day coin at AA (I have always been a non-drinker, he was an alcoholic). The day after he got his 30 day coin he committed suicide. I was devastated. That was 13 years ago. I have since gotten even heavier. Although I am now remarried to a wonderful, loving, supportive husband, I have really packed on the pounds in the last 7 years. My highest weight has been just shy of the 300# mark. I started looking into weight loss surgery last November. I broached the subject with my PCP in November during my yearly physical. She referred me to the Bariatric Team at Dartmouth-Hitchcock. I went to the intro meeting in Dec. Then 1 PCP appointment to chart my diet and exercise every month. I have also attended the monthly Bariatric meetings. Plus a psych eval. Now I am getting down to the wire. In the past 10 days I have met with the nutritionist, the physicians Assistant, and the surgeon. I've also had an upper gi, and an abdominal ultrasound. Here comes the exciting part. They called me today with my surgery date! Woohooo, yippee, yahoo! August 26th at 7:30 am. I do have to do the 2 week stage 2 diet, which will start August 12th. But, I've got the can-do attitude. Bye-the-way...... I have been walking a minimum of 8000 steps a day, some days topping off at 12,000 to 14,000. I have already lost 23lbs since November I got rid of my size 24 jeans and most of my 3x shirts My huge size 10 granny panties are thrown out. Spanx are my new best friend I cleaned out my closets and realized I still have clothes ranging is sizes down to size 18. I now wear size 20 or 22 jeans My boobs haven't deflated yet, but the girth of my bras are getting too loose (thankfully the cups still run-nith over)
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Question about how to save the "girls" once weight loss starts.
My husband calls them flappers, I refer to them as skin socks. Either way, I am gonna do everything I can to prevent it from happening to me. I will wear a bra 24 hrs a day, concentrate on some chest exercises/ weight training, and if all else fails.......My husband has agreed to buy me new boobs.
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Can hiatal hernia prevent me from being sleeved
Thanks for all of the feedback. It is greatly appreciated. Ya'll have settled my fears. TY
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Can hiatal hernia prevent me from being sleeved
Good Morning Everyone, I went in for my 1st nutritionist appointment yesterday. I had asked what the results were for my barium swallow test from the week before. She told me that their was no evidence of reflux but I do have a small hiatal hernia. She did state that she cannot diagnose and/or inform me of anything else about it. The thing that has me worried is that she stated that she has had patients that had to have the bypass instead of the sleeve because of a hiatal hernia. I do not see the surgeon for another week. I really hope I don't have to have the bypass instead. It is my understanding that I have a very small hernia. Is this typically something that can be repaired during surgery? Is it standard practice to not perform the sleeve for someone with a hiatal hernia? Please send me feedback.
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upper GI/ Barium Swallow
Good Morning Everyone, My case has finally cleared clinical review with my bariatric team. On Tuesday I was given a whole list of appointments leading up to and including my consult with the surgeon. These appointments are an abdominal ultra-sound (even though I don't have a gallbladder), an upper GI, visits with the nutritionist and Physicians Assistant, and lastly the surgeon consult. Yesterday morning I had to report to the hospital x-ray dept. for the upper GI. I showed up early (before they opened) because I have a severe allergy to hand-sanitizer. It affects my breathing real bad. I have COPD and asthma. It is real hard to keep away from the stuff especially in a hospital setting. They ended up putting me in the ladies dressing room before anyone else came in. Then they forgot about me. About 45 minutes later another patient came in and was having the same procedure done except, she was having her whole gastro tract filmed not just her esophagus and stomach. They took her in first because her procedure is done in steps. After her first step, they took me in and did mine. The procedure entailed taking a small gulp of this fizzy liquid that was like pop-rocks in soda. Then they told me not to burp. Then they stood me up against this rotating table. They handed me this cup of barium that I was to sip. It was an awfully thick, white, heavy, nasty, yucky, could barely keep it down liquid. Keep in mind the whole time I am doing this the lady they took in before me is barfing here brains out back in the ladies changing room (right next door). I could hear every hurl. All the nurse said was, "that shouldn't happen to you," as I am nearly "losing it" after every sip. After several x-rays of me standing they rotated the table to the laying position. They had me flip over onto my belly and back a couple of times in order to get the barium to fully coat my stomach. They took a few more slides and I was done. They had me get dressed in the x-ray room because of the mess from the "puking patient". I was so glad to get out of there and get some coffee in me. BTW, I forgot to mention you are NPO (nothing by mouth) after midnight the night before the procedure. The only side affect the nurse warned me about was possible constipation and white bowel movements. Later that day I had to go on an errand for work. What a mistake. I had to poop so bad I almost had an accident at the store I was at. Well, constipation wasn't a problem. So, here I am waiting for my next appointment which is a week from Monday. I have 3 appointments the second week of July. Then I have my consult with the surgeon on my birthday in the middle of July. I was told it usually takes 1 to 2 weeks after the consult for the scheduling coordinator to call you with a surgery date. Typically they schedule them 5-6 weeks out. From my estimate I should be sleeved sometime in the end of August or beginning of September. So far it has been a long journey. I started this whole process last November. But, time seems to be flying by. But if you think about it, my weight issues have been a life-long journey. It's just a matter of finally being able to obtain the tools to keep it under control. Good Luck to Ya'll
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3 month update
OMG! The first picture looks just like me. I can only hope I will be as successful as you at only 3 months Post-op. My journey started in Nov. 2012 with my referral for WLS. I am now on the home stretch. My case is now in clinical review and with my fingers crossed I am hoping for surgery within the next 8 weeks.
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6th monthly PCP appointment.....Done
Woohoo! I started this journey back in November, when I asked my PCP about weight loss surgery at my yearly physical. She referred me to the Dartmouth-Hitchcock Bariatrics team in Manchester, NH At the very beginning I bought the book Weight-loss Surgery for Dummies. My husband caught me reading it and said, "Hell NO!" He has since slowly been coming around after I told him point blank that as his wife, he is supposed to support my decisions and not force me to follow his. He is afraid that the surgery is an unnecessary risk. I of course look at it as a life-saving procedure. Since then I have attended 5 monthly info meetings with the bariatric team, had my psych evaluation, my EKG and have lost 18 pounds. I just had my 6TH PCP MONTHLY APPOINTMENT! I now have my medical clearance! Woohoo! So, today I'll be attending my 6th monthly meeting with the bariatrics team. I am waiting for my case to come out of clinical review. I am also waiting for my insurance approval. I should be receiving a call any day now with the pre-op appointments with the nutritionist, surgeon, anesthesiologist, etc. I am getting excited. So close, but yet so far. I am hoping to be sleeved towards the end of July or beginning of August. Now I am packing up my Harley. I'll be heading up to Bike Week in Laconia as soon as I get out of my monthly meeting at 4pm.
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advice on birth control please :-)
I used the "pill" for many years. I was never regular. Gained lots of weight. Tried the norplant (tubes in the arm) and had a bad reaction & gained 80lbs. By the time I was 31 I tried the nuvo ring and loved it! But at age 32 I had my tubes tied. I was looking into having an ablation (which will also cause sterility) and found out I needed a hysterectomy at age 33. OMG! It was the best thing I could have ever wished for! At age 33 I would never have the embarassment of a leak, cramps, monthly mood swings, etc. I am now 41 years old and do not miss Aunt Flo one bit.
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newbie!
Hello Jess, I am 41 with a 22 year old son. I've been struggling with my weight for many years. I only have 1 more pcp appointment then onto the nutritionist, meeting with the surgeon and waiting for insurance approval. I started this process with the intro meeting in November. I am hoping to be sleeve in July or August. Good Luck on you journey. Keep us posted on your progress. If you ever need to "vent" we're here for ya.
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LIST OF AWESOME
I had quit smoking a few years ago. In order to cope I had "wall-paper therapy". In other words, the day I quit smoking I started peeling the wall paper in my kitchen. Every time I had a craving I got up and peeled wall paper. After 2 weeks, my kitchen was beautiful and I was officially nicotine free.