caramellhoney

So sorry it took so long to take a look at your myfitnesspal journal, but I can see easily why your weight loss has stalled. You are drinking too many carbs and calories, so here are my suggestions:
Here's what my NUT told me after reviewing myfitnesspal...
Do not use eat or drink the following:
1. G2 – Use Powerade Zero instead
2. No smoothies of any kind, not even if you make them yourself
3. No muscle milk – it is way too high in carbs
4. No cream Soups
5. No sugar free pudding
OK to use between meals :
1. Lean shake
2. Pure Protein
3. Syntax whey isolate
I am guessing that you have turned to Protein shakes/smoothies, etc because they are convenient for meals, but they are most likely slowing your weight loss because they are higher in carbs. Please try to have 3 meals per day with about 2 ounces of protein food and 1 ounce of fruit or veggie or appropriate whole grain. Save the shakes for between meals

Can I ask what your start weight and height was? I'm in the same boat I had surgery the same day as you and started out at 293.4 I had been stalled for an entire week with the scale moving up and down. I exercise and follow the meal plan and as of yesterday morning I was 280.6 I could cry, to think I altered my body in such a major way and I'm still not losing. I could've lost 10lbs in 3 weeks on my own.

I'm in the same boat I'm 16 days post op and got down to 280 at around 11 days and as of today I'm up too 282.4. Depressing but at least I know it's not fat....it's either Water or poo. Just have to wait it out.

Sounds like a good way to swallow a lot of air.

Sounds like a good way to swallow a lot of air.

Sounds like a good way to swallow a lot of air.