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sarahp_newme

Gastric Sleeve Patients
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Blog Comments posted by sarahp_newme


  1. I understand your frustration i had recently went through the same thing. With you still being so fresh with the sleeve you need to up your protein and water intake. I no it sounds weird ok why do i need to UP my calories to lose weight. But after your body goes into shock and losses weight it says oh ok well i see what there doing nope not gunna happen today and it clings hard to whatever fat and calories it has stored up so that it does "starve" you really do want to up your calories/protein so it doesnt start effecting your organs and breaking down your tissue. I was in a stall for about 2-3 weeks but was working out everyday taking in 600-800 calories so i was like why the heck and i not lossing/ So i upd my calories to around 900 kept working out and bam lost 3 pounds in 3 days. So try that see if it helps it might be as simple as taking on one extra shake a day. Good luck keep us posted.


  2. How do you get over your stalls? I have been one in a little over 3 weeks now and Im loosing my mind over it. I feel like no matter how hard i try or no matter what i do my body hates me and doesnt want me to lose the weight. Congrats on your weight loss and i hope you reach your goal soon.

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