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sastexan4u@yahoo.com

Gastric Sleeve Patients
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Posts posted by sastexan4u@yahoo.com


  1. I had my sleeve March 4th and I lost and add and lost and now I have stall I saw my Dr this week and he said it was ok this will happen just up your Water and Protein and walk walk it will come off I don't weigh myself every day I have loss more inch then weight it take time to get your new body use to everything... Good luck !!


  2. wow...I was on clear liquids for 2 weeks and full liquids for 4 weeks and soft foods 2 -3 weeks :unsure: and I was on 2 weeks per op..It's been hard not to eat real food...I have been eating re fried Beans low fat with 2% cheese with avocado in it very thin it was nice for a change...I can only do about 2tbs at time...when I can eat real food it will be u peel me shrimp and bake fish of some kind I do know you can not eat rice...I can not eat sugar it makes me sick every thing is sugar free what a new life we are going to have ..:) I know I will regaining my appetite again with out fear..


  3. Wow..I am only on soft liquid diet for 4 weeks then soft foods slowly for 4 weeks then really foods very slowly ..I'm on stage #2 just try new things I can eat for stage 2 Had my sleeve March 4th I can't think that far a head but there are great cook book's on line with Amazon and Bariatric.com good luck!!


  4. More Protein will help with hunger need about 65g a day drink Protein Drinks like nectar flavored whey protein sugar free gum Dannon Greek yogurt also sugar free Italy Ice hot tea's sugar free hot coco broth helps good luck pre op is the hardest part for me had my sleeve March 4th glad I did it wish I could have done it sooner in my life I feel great and off my high blood pressure pill :) I also did a lot of reading and walking help to get your mine off food.. Good Luck You can Do This!!!


  5. I have up my Water and Protein and I lost 1.6 lbs in a day I slip on protein water all day I take a big mug every were I go ..Try nectar fruit flavored whey protein isolate 23g.. and I change it up with Hawaiian Punch sugar free..Nectar is the best I get sample pack to fine witch one I like the most ...I all so use instantly dissolving protein power (ProCel) over my food like broth also put PB2 in my Protein Shake I know it's hard to eat but you need too it will help you feel better please no diet pills I know my sleeve couldn't take it...give it time it took us a long time to put on the weight it will take time to get it off slower you go better for your skin.. I have loss inch then weight happy with that I don't weight every day any more but just had my March 4th..Be Good to your self ...


  6. Good for you on your weight loss I am down 17lbs pre-op till now post op 13 days. I have slow down on my weight loss all so going to up my Protein and Water and see if that help my nuts told me older you are the slower it can be so be good to yourself are you walking that helps!! I had a hysterectomy at 39 and been on my pills for a long time try to get off before pre op and man o man not good so I went back on them... Good Luck :D

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