Deedums

I had my surgery on the 10th as well. Spent two nights in the hospital, came home the 12th. I started on full liquids on the 14th. So far, so good. I'm just really tired and I have these giant bruises from the shots of anti-coagulants they gave me. My incisions are also sore, and one of them (I'm assuming the main one) is the worst, especially as it's directly next to one of those giant bruises.
Here's a trick with the Protein - it's easier once you start on the full liquids. Make everything with "double strength milk" - skim milk mixed with nonfat dry milk. That boosts the protein content considerably. Make your shakes, your puddings, your cream of wheat, etc. with that. When you make cream Soups, sprinkle a teaspoon of the dry milk or unflavored Protein Powder in with that. When you make cream of wheat, mix in a scoop of vanilla or cinnamon protein powder - yummmy!!!!
Just remember, this is a new phase in your life. Your tastes are going to have to adjust. Protein Shakes are not going to taste like pizza and donuts, and this is GOING to be a rough ride for a little while. But don't skimp on the protein, because you absolutely need it to heal properly.
I'm lucky enought to have health insurance and to be able to take a month off with pay through my disability insurance, so I'm doing exactly what the doctor ordered and I'm resting, resting, resting. I get up and walk whenever I can, five minutes at a time, stretch my legs, etc. This is very important to avoid clots.
For those looking for a good protein powder, I recommend Synergy's Bariatric Fusion, which you can buy online. It has 27 grams of protein in one scoop and comes in a million different flavors (if you're a coffee fan the Cappuccino flavor is really delicious if you blend it with ice). If you want something less expensive, the Pure Protein that you can buy in the store isn't too bad, and it's very high in protein as well.
Stay away from Muscle Milk. The regular has too much sugar, and the light version tastes like liquid plastic. Super nasty.
Happy healing!!

I just downloaded the hydrate app. You can track intake in different measurements and even set reminders to drink. This is going to be great for me at work post op

We are the same day!!!

Hello, I waited two years for my surgery. I'm scheduled for April 10th. I'm nervous and excited at the same time. I can't wait until it's finally over and I can claim my spot on the loser's bench. Good luck to all the April Sleevers!

Hi! I'm April 10th - five weeks from today!
This is my first post, but I've been lurking a bit here and there. I plan to hang out here a little more as it gets closer, though. I'm really glad I found this forum!

Hi! I'm April 10th - five weeks from today!
This is my first post, but I've been lurking a bit here and there. I plan to hang out here a little more as it gets closer, though. I'm really glad I found this forum!