PhilyNurse

RIP. This makes me incredibly sad. Prayers to his family.

My Nut said 600-800

It will! Good job so far!!!

Today is four weeks for me!! My stall officially broke!!! Down ten pds in a week! Total loss from pre op 34lb!!!!! Tears came to my eyes after I got off the scale. I AM DOING THIS...... GO ME!!!!

Sleeved 2/14 9lbs pre op 17 postop

We can and will it do it February Sleevers. Since we are all going through this, it must just be a part of the journey. Keep up the good work and trust in this tool!!! We will lose!

Thats great to hear! Glad your own the road to recovering from this leak and losing weight!!! Prayers!

I add fruit and veggies to my shakes. My Nut said it was fine. Im three weeks out. I add about 1/4cup frozen fruit and same for veggies. I do this probably 2 times a week. My ninja pulvarizes it and it helps me feel less faint when im on the treadmill.

It really depends on the flavor in craving that day. On days that i want a more savory taste, i will use powdered peanuts (PB2) and choc flavored protein. Tastes like a reeses cup. The nutty taste gives me a break from the fruit. Good luck!

No irritation. I started this two weeks out. So far, I have done kale, carrots,spinach, bananas, mango, pineapples, grapes, and strawberries. I may add 100 calorie greek yogurt, skim milk, protein powder( unjury).

I have the ninja and i often add veggies and fruit to my Homemade protein shakes. Im three weeks post op.

Wrong not wing...lol

I confess... 1. I expect to be a slow loser 2. I expect my relationship to get better after my self esteem improves 3. I dont want my kids to remember they had a fat mom. They are one and three. 4. I'm afraid to fail at this. 5. This was the best decision of my life.

Dont feel bad. You will feel better as soon as that nasty incision heals. We all heal differently. Just follow your surgeons instructions and get your fluids and Protein. Good job getting out to see your doctor despite the pain!

I weigh myself post-bm as well. I usually see at least a .5lb difference!

I totally agree with what everyone else said. Im 16 days out and its amazing how in just a week, food has a new place in my life. Def miss stuffing my face, but more excited about my future!