But yesterday I decided to 'bump' myself off of 205 so I had a protein shake for breakfast (as usual) and another for lunch and again for supper. I was HUNGRY all day. Finally just before bed, my will power gave out and I ate about 10 Lil' Smokies with twice as many Wheat Thins. I was disgusted with myself but what could I do....it was done. I got up this morning and weighed myself. 203.5 Wow!:nervous I couldn't believe it! Although it seems like I'm getting hungry between meals, I'm hoping my first fill on 9/12 will help take care of that. As long as I'm not hungry, I won't eat. I'm not a 'snacker', but i can't stand to be hungry! So, I'm going to try to have a protein shake for breakfast and lunch and then pretty much have what I want for dinner. It's easy for me to ignore the hunger during the day because I'm busy but in the evening, especially if I'm watching TV with all the food commercials, it's very difficult. I think I'll stick to quilting in the evenings too so my mind won't be constantly drawn to food.
AND I just want to say that my sister has been VERY SUPPORTIVE. She even tore out all the food ads from a Good Housekeeping magazine that she was reading on the plane so I wouldn't be tempted. Thanks, Sis!!: clap2:
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