VSGKirk

Isopure is the only Protein drink I'll drink.

The key is to always try before you buy with this stuff.

People rave about Quest bars and to me they taste like a chewy blob of dookie.

Looking great buddy!!!

I see you're losing layers of clothes too - you'll be posting nude photos in no time!

I went to New Orleans just a few months out of surgery. I lived on shrimp there! Acme Oyster House was a big favorite with the group I was with. I wasn't partaking in copious amounts of alcohol that trip so I tried to find other things to do. So I signed up for a haunted history tour. It was fun and incorporated my new active lifestyle into my love of history and ghosts!

Alpine Punch mixed with diluted Cherry Pomegranate Crystal Light!

I'm doing Danon's Light & Fit pineapple Greek Yogurt with a few tablespoons of Nature Valley's Protein Granola. I never used to eat Breakfast, now I really enjoy it!

I had strange pulling sensations and sensitivities to laying on my side. I think that's normal. You can always mention it to your surgeon or his nurse during your next follow-up just to be sure!

I can't wait to be overweight!!!! Congrats Amy

Congrats!

I use myfitnesspal as a food diary. I eat what I want and then record it. I like seeing where I fall with my natural eating habits. It's nice too because I'm learning so much about nutrition. The first few weeks were hard, but making new habits always are. Just do your best and don't stress. Stress causes stalls

Ignore the number, focus on how you feel. You are most likely losing inches, btw.

Jami, the turkey chili I demo on my YouTube channel always kept things "moving" for me. I recall also taking a fiber supplement daily back when I was't eat much volume. No one ever got fat from eating pickles, so eat them if you like them!

I pureed just about every variety of Progresso Soup known to man!

Glad I bought one of these t-shirts in my partner's size 6 months ago - now it's mine!

I've used them and think they're good. When comparing the cost though, the Premier Protein RTD shakes at costco just seemed like more Protein for the $. Go with what you like and will enjoy :-)

Nique, you'll get through this, all in good time and you'll find that you can eat the things at these places in moderation and feel really good about yourself!

If you choose to say anything, I'd recommend telling the whole truth. Only telling part of the story could be misleading or construed as wls is something to be ashamed about.

If you choose not to disclose any of your personal health business, that's a viable option as well!

You go, girl!

I buy my Isopure at GNC (In store) or online on Amazon.com

I think my eating was pretty much all over the place when looking into WLS. When I finally made the decision to move forward, I had the opposite experience. I started eating much better and in smaller quantities to prepare myself. I didn't want there to be such a shock to my system pre-op and post-op. I called it "practicing" - I wanted to start to really pay attention to whether or not I was actually hungry or full or whatever. I know several others who did something similar and they are having fantastic losses post-op and feel great!

The hardest part for me has been keeping up mentally with the physical transformation - and quite honestly, I can live with that

Hey y'all - I'm doing well also. Had my 6 month post-op surgical visit the other day (a few weeks early) - all my lab test came back remarkably normal. Say what!? So I guess this fantastic tool, hard work and making a conscientious effort to put nourishing things in my body is working! Thanks to everyone in this forum and on VST for all of the support throughout this amazing journey

Very excited for you! Please do keep us updated on your progress. Pictures of you drugged up with bedhead and a backless hospital gown get extra points