rubyanne

I've fallen off the wagon! I'm 4 months postop and my eating habits are not up to par.

Is there any turning back?

I'm only 4 months out. And I've stopped losing weight! Reason why, I believe it's due to my rating habits. I'm not following a specific routine. How do I fix this!

Shred with a pico de gallo salsa and lemon juice, and you have a crab ceviche. Mmmmmm yummy!

Where do they sell PB2?

I am 2months postop, I can tolerate most foods pretty well.

Question is, what should my calorie/ carbs intake be? What is everyone else having?

Are you nauseous? Pain?

Can you take some zofran?

Try walking around it helps a lot

Salads can be very hard to digest <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='' />

I was nauseous even got sick. Fell asleep early now, I have been awake for a while still not feeling 100%

What is zodran?

Ugh help advice needed! I love salad and just ate some about 1 1/2 hours ago. Now I am so sick! I just had to have some. I'm 7 weeks out, and I'm paying the price for this meal. Ugh!

I love my mini crockpot!

I use dreamfield Pasta it is low carb. taste like regular Pasta. It says on box only like 5 gram carbs or something close to that. I do know it doesnt run my blood sugar up like regular pasta does. So it must be very low carb.

Where do you get that at?

Hummus with crackers' date=' zucchini slices or cucumber slices; kashi granola bars, cheese[/quote']

How far put are you?

@isycko1 please tel me what kind of dips? Oh please oh please tell me!!!!

Thanks so much!

Just be careful with the greek yogurts because they do have high amount of sugar. The best one I found was yoplait 100 calories' date=' 10gm of Protein and depending on the flavor 6-9gm of sugar. It was recommended 8gms or less per serving so u don't experience dumping, sliming or even headaches.[/quote']

See that's my concern especially when my Dr say no more than 10 grams of carbs. What to do!

omg!!!!! thank you for your replies. I ate atleast a cup full and they were not very thick.

I am a week and a half out and I am starving all the time.

Did your Dr clear you already for soft foods? It is very important to follow your Drs instructions. I hope you feel better!

I take 1oz containers of Beans, cottage cheese, cream Soups, and packets of cream of wheat. How far post sleeve are you?

Where do I find the "fage" yogurt?

What is the best Greek yogurt to use? Are we supposed to look at sugar contents, plain, with fruit? HELP I feel so dumb about this!

You can actually down load them off you tube. They have all forts of classes.

Recipe please

@DUBrookie03 can you share some recipes on the smoothies? I'd appreciate it.

Actingnurse I am right there right now I overdid it. Now I am standing by for a possible throw up reaction. I now learned to eat slower because I ate too fast. I guess we'll all learn as we go.

I puréed frozen cslifornia style veggies with left over tri tip and chicken broth. Brought it to a simmer. I topped it with fat free sour cream and it was heaven!

I too needed that information and advice! I already have the 4/6/8 oz containers from tupperware. They'll work great for Portion Control.

@cyncitygirl thanks for your boldness with the question i was so hesitant to ask!

You know I thought I was the ONLY ONE with this confusion????. I can drink and drink, I had a couple of spoons cottage cheese today and I was finally felt satisfied. I am on day 11 postop. My dr said use Protein Shakes as a meal but that didn't work for me. So I feel you.

Hello-skinny,

Oh no! That's too bad. I went to my postop appt today thinking cool I'm going for the purée now! Hmmm???? no bueno! I was told two more weeks on liquid! Waaaahhhh!