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fp9107

Gastric Sleeve Patients
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Posts posted by fp9107


  1. Hey, thanks for replay, I weighed my self today and I'm actually 122 pounds, I dont work out except walking and a bit of running cus Im really in a bad shape, the longest i can run its 4 minutes and im dead lol

    Im not sure if lifting weights is what i want to do, as i still have alot of fat around my belly/ legs and i would hate it to look even bigger, i think im going to wait to get rid of another 5 pounds and then considering the weight lifting. X

    I am a bigger guy and most weight circuits allow you to adjust the seats, bars and seat so most machines can accommodate everyone. If you do not like the weight circuit at the gym try some free weights at the gym or buy yourself some dumbells to use at home or you could even use milk jugs and fill them with Water, just about anything will work.


  2. How long before you were able to go on vacation with your family? How long was it before you were out and about after your surgery? How long before you went back to work? I am trying to plan a trip for my anniversary and I want to see if I will have to push the trip. I am tenatively scheduled for my surgery for the first week of February, I am still waiting on final insurance approval.


  3. I have Aetna insurance and I am wondering how long they take for final approval. I have did my three nutrition visits, three exercise specialists visits , two education classes. I am still waiting on a final date so I can do my final class required by my doctor. For those of you that have Aetna, after your doctor sent the final information, how long did it take for your approval?


  4. From the time I started it now has been almost six months so far and my surgery is expected to be the first week of February. There are a lot of steps that need to be taken. There are mandatory classes, a Psychological evaluation, exercise classes and nutrition classes. There are tests that need to be taken. It is a process to see if you can loose the weight on your own. Hang in there It will all come together.

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